Most of us don’t age because we wear out, but because we rust out.
Put differently, what appears to most influence how we age isn’t time, but lifestyle. We get heavier and weaker because we stop exercising and overeat too often; our joints fall into disrepair because we weigh too much and move too little; and we develop disease and dysfunction because we allow our bodies to stagnate and sour.
That said, our body does change in undesirable ways as we get older—ways that do indeed conspire against our health and fitness.
And while we can’t change our chronological age, studies show that we can reverse our biological age and restore much of the vigor of our younger years. In fact, more or less every negative aspect of aging can be mitigated by proper exercise (especially strength training), diet, sleep, and supplementation.
That’s why we created Vitality.
It’s a wellness supplement that balances hormones, increases energy levels, and reduces stress and fatigue.
That is, it helps you feel stronger, sharper, and sunnier by enhancing your body’s ability to restore and sustain your physical and mental performance and well-being.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in Vitality are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, we don’t just claim to have the best vitality supplement on the market—we back it up with real science and real numbers.
So, if you want to feel fitter, livelier, and calmer . . . you want to try Vitality today.
You won’t be disappointed.
In fact, if you don’t absolutely love Vitality, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more energy, vigor, and well-being.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
When you were younger, you probably ate what you wanted, exercised how you wanted, and enjoyed the body you wanted.
You probably ate out regularly and went for the occasional run or bike ride and flaunted a lean, defined physique. Sadly, this recipe no longer works and never will again once you hit middle age.
Think of it this way: The springtime of your life was like the star in Super Mario that makes you invincible. No amount of goombas, koopas, or spinies could stop you.
Eventually, however, this superpower fades. Suddenly, your body is no longer your chew toy to chomp, chuck, and chase with abandon. Your prime has apparently passed.
Fortunately, no matter how much you’ve neglected your wellness in the past, you can eliminate much or even all the fitness “debt” you’ve accrued easier and faster than you think. Proper nutrition, exercise, sleep hygiene, and stress management do most of the heavy lifting (ha ha), but supplementation can help as well.
That’s why we created Vitality.
It’s a wellness supplement that balances hormones, increases cognition and energy levels, and reduces stress and fatigue.
Let’s review the formulation.
Rhodiola Rosea
Rhodiola rosea (also known as Golden Root) is a plant that grows in cold parts of the world, including the Arctic regions of Europe, Asia, and North America.
It’s known as an adaptogen, which is a substance that causes an imperceptible level of stress in the body and trains it to better handle future stresses.
Research shows that supplementation with rhodiola rosea . . .
Improves mood and reduces symptoms of stress and depression [1][2][3]
May help the body defend against viral infections[8]
The clinically effective dose of rhodiola rosea is unknown, but most long-term benefits have been observed with 90 to 120 milligrams.
Vitality contains 150 milligrams of rhodiola rosea per serving.
We’ve included a slightly higher dose of rhodiola because it may produce quicker results.
DHEA
DHEA, short for dehydroepiandrosterone, is a hormone produced by our adrenal glands and artificially created from chemicals in wild yam and soy.
Our body converts DHEA into male and female sex hormones, including testosterone and estrogen, and natural production peaks in our early 30s and gradually declines as we get older.
Research shows that supplementing with DHEA increases testosterone production in older men and estrogen production in older women, and this can improve bone density (mostly in women), lessen cognitive impairment, and improve strength.[9][10][11][12][13]
The clinically effective dose of DHEA is between 50 and 200 milligrams.
Vitality contains 100 milligrams of DHEA per serving.
Bilberry Extract
Bilberry extract is a substance derived from the fruit of the bilberry plant.
It contains molecules known as anthocyanins, which are powerful antioxidants that give red, purple, and blue plants their rich coloring.
Research shows that supplementation with anthocyanins, like those in bilberry extract . . .
The clinically effective dose of bilberry extract depends on its anthocyanin content, and most benefits have been observed in the range of 375 to 1,000 milligrams of dark berry anthocyanins.
Vitality contains 1,500 milligrams of bilberry extract (standardized to 25% anthocyanins) per serving.
We chose 375 milligrams of dark berry anthocyanins per serving because research shows that this is sufficient to provide benefit without eating up too much budget that we’d rather spend on other ingredients.
Vitamin B12
Vitamin B12 supports the nervous system and blood cells and is involved in the production of DNA and in the metabolism of food.
It’s also a common deficiency among older individuals because the production of an enzyme required to extract B12 from food known as intrinsic factor declines as we age. Hence, B12 supplementation is prudent in midlife and beyond.
The Reference Daily Intake (the daily amount required to meet the needs of most people) for vitamin B12 is 2.4 micrograms.
Vitality contains 6 micrograms of vitamin B12 (as methylcobalamin) per serving.
We’ve included additional B12 because research shows that higher doses may alleviate depressive symptoms and support cognition and mood.[21][22][23]
The Bottom Line
Vitality is a 100% natural wellness supplement that balances hormones, increases energy levels, and reduces stress and fatigue.
That is, it helps you feel stronger, sharper, and sunnier by enhancing your body’s ability to restore and sustain your physical and mental performance and well-being.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in Vitality are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, while everyone claims to have the best vitality supplement on the market, we can actually back it up with real science and real numbers.
So, if you want to feel fitter, livelier, and calmer . . . you want to try Vitality today.
You won’t be disappointed.
In fact, if you don’t absolutely love Vitality, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more energy, vigor, and well-being.
Walker JG, Batterham PJ, Mackinnon AJ, et al. Am J Clin Nutr. 2012;95(1):194-203. doi:10.3945/ajcn.110.007799.↑
Verified Customer Reviews
Still Have Questions?
Isn’t DHEA a banned substance? Why is it included in Vitality?
DHEA is perfectly legal, but it is a prohibited substance under the World Anti-Doping Agency (WADA), and banned by several sports organizations including the National Collegiate Athletic Association (NCAA) and National Football League (NFL). That’s because it’s categorized as an anabolic steroid.
While it’s true DHEA is a steroid hormone, it’s not a performance-enhancing anabolic-androgenic steroid like testosterone, dianabol, or winstrol. In fact, DHEA is produced naturally by the body, and the dose in Vitality is well within this physiologically normal amount.
The reason we included DHEA in Vitality is that DHEA levels decline as we age, and taking it as a supplement can improve testosterone and estrogen levels in older individuals. What’s more, most people in their 40s and above aren’t competing in drug-tested sports leagues. ;)
Isn't DHEA a steroid?
Not exactly. DHEA is a steroid hormone produced naturally by the body, which is very different from drugs typically referred to as steroids. Those are performance-enhancing drugs that are usually man-made chemicals taken at high-doses.
By definition, DHEA is a steroid hormone. However, the dose in Vitality is well within the amount naturally produced by the body.
When we refer to steroids in a bodybuilding or sports context, these are often unnatural substances known as anabolic-androgenic steroids (AAS) that can behave in similar ways to natural hormones like testosterone and estrogen. However, they’re taken at doses with effects that far exceed what natural hormones would normally do.
That said, DHEA is banned by WADA, so athletes competing in tested tournaments shouldn't take Vitality.
Who is Vitality intended for? Younger or older individuals? Can younger people still benefit from Vitality?
While Vitality is primarily intended for older individuals, younger people can still benefit.
For example, studies show DHEA, rhodiola rosea, and bilberry extract can improve testosterone levels[1], reduce fatigue[2], and enhance mood[3] in young people.
That said, DHEA is banned by WADA, the NCAA, and the IOC, so athletes competing or planning on competing in tested tournaments shouldn't take Vitality.
DHEA can be converted into many different hormones in the body, including estrogen. However, the body generally converts DHEA into whatever it’s lacking, which would typically be testosterone in men.
Additionally, there is no evidence that DHEA produces estrogenic side effects such as bloating, fat gain, or breast development.
I’m a woman. Will DHEA boost my testosterone levels?
DHEA can be converted into many different hormones in the body, including testosterone. However, the body generally converts DHEA into other whatever it’s lacking, which would typically be estrogen in women.
Additionally, there is no evidence that DHEA produces androgenic side effects such as loss of head hair, growth of facial hair, or acne.
Can Vitality help me if I get enough sleep, exercise, and eat well?
Yes.
Vitality contains ingredients you won’t get from food that have been proven to improve well-being, reduce fatigue, and enhance cognition regardless of sleep or exercise.
That said, no supplement can take the place of healthy living. The most effective ways to reduce the effects of aging are to get regular exercise, eat a nutritious diet, and get adequate rest (including sleep). Those are your biggest “levers” for optimizing health and wellbeing. Vitality can help on top of that. :)
When is the best time to take Vitality?
We suggest taking a serving (3 capsules) in the morning with food. You can also take it in the afternoon, but some people notice a stimulating effect from Rhodiola rosea, so it may be best to avoid taking Vitality later in the day or evening.
Do I have to take it with food?
No. Vitality can be taken with or without food.
I’m enjoying the effects of Vitality. Can I take more than one serving per day?
Yes. You can experiment with two servings per day, but don’t exceed that.
How long will it take before I notice results?
Most people will notice effects within a few weeks. It depends on many factors, including how sensitive you are to the ingredients, how much stress you experience in your life, etc.
If I’m taking Genesis and Triumph, can I still benefit from taking Vitality?
Yes.
We’ve formulated Vitality to work in conjunction with other Legion supplements like Genesis and Triumph, so you can reap the benefits of all of them.
Like Vitality, Genesis and Triumph can improve energy levels and reduce stress and fatigue. However, these two supplements accomplish these effects through different ingredients and mechanisms than Vitality, so there isn’t any overlap in the formulation.
In other words, Vitality contains unique ingredients not found in other Legion supplements that can enhance energy, vigor, and well-being regardless of what other products you’re taking.
Don’t I get enough vitamin B12 already? Is there a risk in taking too much?
Unless you’re vegan, it’s likely you’re already consuming enough vitamin B12. And if you’re already supplementing with Legion Triumph or vitamin B12 itself, you’re good to go.
That said, the body’s ability to process vitamin B12 does decline with age, so ensuring you get enough vitamin B12 becomes more important as the years go on. So we wanted to play it safe and include a bit more.
Plus, there’s no risk in taking too much vitamin B12. It’s water-soluble, which means your body absorbs only as much as it needs and excretes the rest through your urine.
Can I take Vitality while pregnant or breastfeeding?
No.
There isn’t enough research to know what effect certain ingredients in Vitality could have on a developing baby or whether they could work their way into breast milk. That’s not to say it’s dangerous, but it’s better to be prudent and skip any ingredients that haven’t been proven to be safe during pregnancy.
Are there any side-effects I should know about?
Both rhodiola rosea and bilberry extract could theoretically interact with blood-thinning medication, so it’s worth talking with your doctor if you take warfarin or similar medicines.
There shouldn’t be any other issues, but everyone is unique. If you experience anything unusual after taking Vitality, shoot us an email and we’ll see if we can help!
Vitality is kind of expensive. Why should I buy it over cheaper alternatives?
You can certainly find cheaper vitality supporting supplements, but what are you getting for your money?
Take a look at the supplement facts panels of our competitors and chances are you’ll find several things:
They hide ingredient doses behind “proprietary blends,” which means they don’t want you to know what you’re buying.
High-quality ingredients are included in small (and sometimes miniscule) doses that are far below the clinically effective levels.
There are ingredients with little or no scientific evidence proving their benefits.
Vitality is different.
Its formulation is 100% transparent, which means you know exactly what you’re getting for your money.
Each ingredient is backed by well-designed, peer-reviewed scientific studies that you can review at the bottom of the product page.
And each ingredient is included at clinically effective doses, which are the doses found in the scientific research backing its use.
How big are the pills?
Not too big for our horses. ;-)
They are standard medium-sized pills that go down easy.
Is Vitality gluten-free? Soy-free? Dairy-free?
Yes.
Is Vitality vegetarian friendly?
Yes.
Is Vitality vegan friendly?
Yes.
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Ingredients & Use
Directions
Take 3 capsules daily. For best results, take one serving in the morning with food. Don't exceed 2 servings (6 capsules) per day.
Warning
Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-exisiting medical conditions and/or are taking any prescription medication(s). Consult physician if pregnant or nursing.
KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits so our shipping is 100% free!
Okay, we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters.
So, if you live in the United States, your order ships free regardless of order size, and if you live anywhere else, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money.
That said, as most international customers spend about $200 with us each time they shop, this setup is a win-win.
And no matter what you decide to buy, you’re always protected by our ironclad, 100% money-back guarantee that works like this:
If you don’t absolutely love our stuff for whatever reason, you get a prompt and courteous refund. No forms to fill out or hoops to jump through.
That means you can say “yes” now and decide later. You really have nothing to lose.
Clinically Effective Doses
Great ingredients aren't enough to make a great product—you also need correct doses.
That’s why we use the exact doses of every ingredient that have safely produced the desired benefits in peer-reviewed studies.
Made in USA
Where your supplements are made matters, because rules and regulations regarding quality and purity differ from country to country.
And if you want to ensure the supplements you’re swallowing every day are safe and effective, you want products produced in the USA.
That’s why all of our supplements are made in America in NSF-certified and FDA-inspected facilities that operate in accordance with the Current Good Manufacturing Practice (cGMP) regulations.
We pay a premium to work with the best manufacturers in the country, but it’s the only way we can also produce the best all-natural sports supplements.
Lab Tested
Did you know that studies have shown that many supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
Not ours.
Every ingredient of every supplement we produce is tested for heavy metals, microbes, allergens, and other contaminants to ensure they meet the strict purity standards set by the FDA.
Naturally Sweetened & Flavored
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health and that more research is needed.
That’s why all of our supplements are naturally sweetened and flavored and contain no artificial food dyes, fillers, or other unnecessary junk.
Science-Backed Ingredients & Doses
Unlike some supplement companies, we don’t sell dubious white labeled or off-the-shelf formulations.
Instead, our custom and unique formulations are the result of extensive reviews of the scientific literature to discover the most effective ingredients for each.
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