Many people think that a vegan diet and bodybuilding go together like water and oil.
That you simply can’t build a great body without eating animals and animal products.
Well, they’re wrong. You absolutely can.
You have to know what you’re doing, though.
The bottom line is this:
If you don’t understand and address the downsides and limitations of the vegan diet in the context of bodybuilding, you’ll get disappointing results.
And that’s what this infographic is all about.
Click the image below to see a larger view: