In 6 months of Legion body transformation coaching, Allison lost 29 pounds, 16% body fat, and gained muscle and strength.

As a stay-at-home parent, Allison struggled to find time to exercise. She signed up for Legion coaching to help her lose fat, build muscle, and create a routine that worked with her busy life.

Here are her results:

allison-w-legion-coaching-transformation

Allison’s Journey 

Allison’s husband joined the coaching program and encouraged her to do it with him. Knowing she often lost interest in workouts, she wanted a coach who could keep her motivated and adapt her plan to ensure she made steady progress.

Allison committed fully to her plan, and her dedication paid off. She added 40 pounds to her squat, nearly 30 pounds to her bench press, and 65 pounds to her deadlift—all while steadily losing weight:

Allison's Weight-Loss Progress

Allison’s Results

During her 6 months of Legion body transformation coaching, Allison . . .

  • Lost 29 pounds of body fat
  • Slimmed her waist from 39 inches to 30 inches
  • Reduced her body fat percentage from 42% to 28%

If Allison Can Do It, You Can Too

Sometimes we start a fitness journey because someone else inspires us. But what truly counts is how we show up for ourselves. 

When you commit fully and embrace the process, the results can be transformative. It’s not just about changing your body—it’s about building confidence, discipline, and pride.

If someone has encouraged you to start, take the leap—you might discover you’re capable of more than you ever imagined!

Allison’s coach said, “Over time, she gained a lot of confidence in the gym and the results show. She was thrilled with her results and excited about what’s to come, and I couldn’t be happier for her—she was great to work with!”

And Allison Isn’t The Only One . . .

If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you. 

Schedule a free consultation call using the calendar below.

Our program also comes with a very simple money-back guarantee:

You either love the experience and your results or get back every penny you’ve paid.

That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.


Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.