In 10 months of Legion’s body transformation coaching, Max lost 60 pounds, 30% body fat, and gained significant muscle and strength.
In the years before joining the program, Max struggled to stick to a diet. He would start strong but fall back into old habits after a few weeks. He wanted to get healthy and set a good example for his kids, but he needed help breaking the cycle.
With his Legion coach, Max found a simple plan that worked. He finally stopped the weight gain and took his health back into his own hands.
Here are his results:
Max’s Journey
Max’s main goals were to get healthy, be a great role model for his kids, and lose weight. His biggest struggle was being consistent. Like many people, his dinners were also hard to track. His wife cooked the meals, and he wanted to eat with his family without complaining or making things difficult.
His coach helped him plan his day to make sure Max saved enough calories for the end of the day so he could still enjoy family dinners. Over 10 months, this simple and sustainable approach changed everything.
But the biggest change came from having someone in his corner. The regular calls kept him on track when he normally would have quit. The accountability and hearing tips and strategies from someone who is familiar with the pitfalls of weight loss and strength training made a huge difference.
His coach Ash said, “Max was incredibly consistent. Even when life got busy or weight loss slowed down, he showed up. His dedication over these 10 months is why he lost 60 pounds.”
And the changes went well beyond the scale. He felt much better in his daily life. Max said, “Being able to get from my knees to my feet quickly without effort. Not having to hold my breath when I bend over to tie my shoes. Results far surpassed my goals.”
Max’s Results
During his 10 months of coaching, Max . . .
- Lost 60 pounds of body fat
- Reduced his body fat percentage from 40% to 10%
- Increased his deadlift by 25 pounds and his squat by 70 pounds
If Max Can Do It, You Can Too
You don’t have to be perfect to transform your body. You just need a smart, flexible plan and the support system to stick with it over the long haul. Max was highly motivated to lose weight but constantly hit a wall after just a few weeks of dieting.
Having a coach to guide him, keep him accountable, and help him strategize around family dinners was exactly the push he needed to achieve lasting success.
Max said, “For the last 6 years, it’s felt like I’m on a runaway train to obesity. Feeling in control of this aspect of my life has been very gratifying.”
And Max Isn’t The Only One . . .
- Luke Lost 43 Pounds & Got Stronger than Ever in 9 Months
- Russell Lost 43 Pounds & Dropped 20% Body Fat in 10 Months
- And Evan Lost 70 Pounds & Dropped 25% Body Fat in 12 Months
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple Results Guarantee: if you follow our program and don’t see results, we’ll work with you for up to 3 months for free.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
