“Taking BCAAs in addition to eating plenty of protein is like watering your lawn . . . after a storm.” This episode is filled with similar, fun fitness analogies from my next book project. 

I’ll talk more about that later, but I wanted to share some of the material from that book. It’s just for fun, and I hope you’ll laugh a bit. Press play and let me know what you think!

Timestamps:

0:00 –  Please leave a review and subscribe to the podcast! 

6:27 – Want 125 quick, easy, and delicious “fitness friendly” recipes? Get The Shredded Chef

Mentioned on the Show:

Want 125 quick, easy, and delicious “fitness friendly” recipes? Check out The Shredded Chef

What did you think of this episode? Have anything else to share? Let me know in the comments below!