INVITE FRIENDS & GET $10
FREE SHIPPING and RETURNS

How Kristina Lost 53 Pounds and 16% Body Fat

image
image

"I'd never tried a diet and fitness plan before, but I loved following the plan in Thinner Leaner Stronger!"

Kristina's Progress

Progress Image Before
Progress Image 1 Year

What has happened so far on the program?

I am 26 years old and in 1 year I went from 187 lbs at about 38% body fat down to 134 lbs, and am around 22% body fat now.

I have had two children and I was still able to drop 40 lbs using Thinner Leaner Stronger!

I did the 5 day split with two days of cardio, and I was able to raise the weight on my lifts at the same time.

My bench press started at 75 lbs, but it’s at 100 lbs now.

Both my squat and deadlift went up 60 lbs, from 135 lbs to 195 lbs.

I also increased by military press from 55 lbs to 70 lbs.

What, if anything, almost kept you from buying the book or starting the program?

When I started, I had no idea what to do in the gym or how to eat correctly. I had never tried any other programs before.

What do you like most about the program?

I liked everything about the program.

How does this program compare with others you’ve tried?

I haven’t tried any other programs.

How has what you’ve achieved with your body changed other areas of your life?

I’m way more confident and I have so much more energy.

Is there anything else you’d like to add?

While I was following TLS, I also used Legion Pulse, Legion Phoenix, Legion Forge, and Legion Whey+.

 

Readers' Ratings

No Ratings

Your Rating?

Want to become a success story too? Here's how she did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

I'm Mike and I'm the creator of Muscle for Life and Legion, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

If you enjoyed this article, get updates. It's free.

100% Privacy. We don't rent or share our email lists.

More from Legion

IT’S-ON-US MONEY-BACK GUARANTEE

Many companies offer a money-back guarantee because they know the majority of dissatisfied customers aren’t going to go through the hassle of actually returning the product to get their money back. We don’t play these games because we don’t have to, the quality of our products makes it unnecessary.

If you order any of our supplements for the first time and don’t like it, you can keep it. Just notify us and we’ll give you a full refund on the spot. No complicated forms and no return necessary.

To protect ourselves from fraud, the It’s-On-Us guarantee is only valid for first time purchases of a product, and redeemable up to three months after purchase. If you bought more than one bottle of a supplement on your first purchase and don’t like it, we would ask that you send the unopened bottles back to us for a refund because we can put them back into our sellable inventory.

FREE WORLDWIDE SHIPPING

Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profit so our shipping is 100% free!

Okay, we don't exactly hate profit, but we do offer 100% free shipping to everywhere in the world because it makes people you like happy, and that makes us happy.

So, if you live in the United States, your order ships free regardless of order size, and if you live anywhere else, your order ships free when it’s over $99.

Why the restriction on international orders?

Unfortunately shipping outside of the US is very expensive and if we didn't require a minimum order size, we'd lose a lot of money. That said, most customers spend about $100 with us each time they shop, so this setup is a win-win.