If you’re already on Team Completist (“you make it, I buy it”), go here to grow your collection:
But if you’re still pinching your pennies, let me ask you a few questions:
Did you know that out of the millions of physiological processes that occur in your body every day, a handful have an outsized impact on how you age?
And that you can mitigate many of the negative effects associated with aging by assisting those physiological processes?
And that there are a number of simple things you can do to support those processes and thereby enhance your “functional age”?
For instance, oxidative stress is a major factor in aging primarily because it causes cellular and mitochondrial damage, promotes inflammation, and disrupts DNA repair.
Oxidative stress is caused by an imbalance between highly reactive molecules containing oxygen (reactive oxygen species) and the body’s defenses against them (antioxidants).
Therefore, anything that reduces the impact of reactive oxygen species in your body will contribute to your vitality, including . . .
- Eating an antioxidant-rich diet (plenty of plants)
- Exercising regularly (cardio and resistance training as they produce different but synergistic antioxidant effects)
- Getting enough sleep (waking up early is great, but not if it means getting too little sleep)
Inflammation levels are another important target for optimizing functional age, as chronic low-grade inflammation is associated with numerous age-related diseases, as well as circadian rhythm, which regulates sleep-wake cycles, hormone release, eating habits, and other important bodily functions.
And once again, the right diet, exercise, and lifestyle habits (including a generally neglected one—managing life stress) are the cornerstone of healthy inflammation levels and circadian activity.
The right supplements can help too, however, and that’s why we just released a new-and-improved version of our supplement Vitality:
Will it supercharge your energy levels, eliminate stress, and undo aging?
No.
Will it “recharge” your metabolism and “bulletproof” your immune system?
Absolutely not.
But is Vitality the only natural supplement with clinically effective doses of four ingredients scientifically shown to support mood and cognitive function, alleviate symptoms of stress, and enhance antioxidant protection?
And can it help you feel more vibrant, resilient, and relaxed?
Yes. Or your money back.
Plus, there’s this:
- 36 peer-reviewed scientific studies support Vitality’s combination of ingredients and doses
- Contains no artificial fillers, food dyes, or other chemical junk
- Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab
- Total formulation transparency (no proprietary blends)
- Made in the USA in NSF-certified and FDA-inspected and cGMP-compliant facilities
So, while Vitality can’t return you to your prime or “make aging optional,” it can help you preserve more of your youth for longer.
Want to see for yourself? Bag a bottle or three here:
⇒ https://legionathletics.com/products/supplements/vitality-supplement/
Go for it!
P.S. What’s new in “Vitality 2.0”? Mostly everything.
- We removed DHEA because although it can be a boon to middle-aged folk with declining hormone levels, it has little to offer everyone else.
Therefore, we concluded that DHEA is better suited to a standalone product to be used when indicated rather than to a multi-ingredient product intended for a wider audience, including younger people with healthy hormone profiles.
- We replaced the bilberry fruit extract in “Vitality 1.0” with a patented blueberry blend because it’s a better (and better researched) source of anthocyanins (pigments associated with various health benefits).
- We replaced the rhodiola extract in 1.0 with a patented rhodiola extract (and doubled the dose) because of the growing controversy over the questionable quality of generic rhodiola extracts, even standardized ones obtained from reputable suppliers.
- We added clinically effective doses of CoQ10 (ubiquinone) and L-ergothioneine because of their well–established benefits related to reducing oxidative stress, supporting healthy inflammation levels, and enhancing antioxidant protection.
