Pulse | Pre-Workout
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Do you sometimes lack the energy and motivation to get out of bed or off the couch and into the gym?
Do you sometimes want to hit the snooze button instead of the exercise class?
Are you sometimes just not able to give 100% in your workouts?
No?
You bolt up every day at the crack of dawn and your workouts always flow effortlessly like puke out of a drunk freshman?
Fine then.
We can’t help you. Nobody can help you. May all your Facebook notifications be game invites.
If you’re mortal like the rest of us, however, and could use some help getting fired up, focused, and ready to crush your workouts, Pulse is for you.
It’s a 100% natural pre-workout drink that increases energy, improves mood, sharpens mental focus, increases strength and endurance, and reduces fatigue.
All you have to do is mix a scoop or two with 8 to 10 ounces of water before your workout, swig it down, and wait for the magic.
The caffeine and theanine will give you a surge of smooth energy and focus, and the beta-alanine, citrulline, betaine, and alpha-GPC will give you bigger pumps and more strength, power, and endurance.
Pulse also contains no harsh or dangerous stimulants, which means you get to enjoy a smooth pre-workout energy rush that pumps you up without burning you out.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in Pulse are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, while everyone claims to have the best pre-workout supplement on the market, we can actually back it up with real science and real numbers.
Pulse is also naturally sweetened and flavored and contains no artificial food dyes, fillers, or other unnecessary junk.
All that is why Pulse is the #1 bestselling all-natural pre-workout in the world, with thousands of five-star reviews from raving fans.
So, if you want to feel focused, tireless, and powerful in your workouts . . . and if you want to say goodbye to the pre-workout jitters, upset stomachs, and crashes for good . . . you want to try Pulse today.
You won’t be disappointed.
In fact, if you don’t absolutely love Pulse, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more energy, focus, and motivation to train and hit your next PRs.
Add to Cart Learn MoreNotice to California Consumers
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
When we set out to create Pulse, we wanted to achieve several things . . .
1. We wanted to boost energy levels without making you feel like you’re going to have a heart attack.
It’s hard to have a good workout when you’re tweaked out on too many stimulants and more focused on not dying than anything else.
That’s why we went light on the stimulants and included the amino acid L-theanine, which provides you with a smoother, more enjoyable energy rush.
2. We wanted there to be no crash.
You know how it goes.
You’re chugging along in your workout and suddenly, as if a switch were flipped, the bench looks like a fantastic place to take a nap. You want to stop curling and curl up and pass out instead.
Well, you’ll get none of that with Pulse.
It’s formulated to provide sustained energy that doesn’t flicker out in the middle of a workout or leave you burned out afterward.
3. We wanted to actually improve physical performance.
If you’re like us, training is more than just exercise, than just moving your body.
We want to push our limits and see what we’re really capable of. We want heavier lifts, more reps, and better times, and we want a pre-workout supplement that’s actually going to help move the needle.
That’s exactly what you get with Pulse.
4. We wanted to enhance focus and mood.
Let’s face it—sometimes our heads just aren’t in our workouts.
We have trouble corralling our thoughts and keeping our attention focused on the task at hand, and it makes it that much harder to get the work done.
Pulse helps by sharpening your mind and elevating your mood, which makes your training more productive and satisfying.
5. And last but not least, we wanted no upset stomachs, nausea, or other undesirable side effects.
Nothing kills a workout faster than a bad case of the queasies.
And with the amount of stimulants and other harsh chemicals found in many pre-workout supplements, it’s no surprise that so many people’s stomachs just can’t stand up to them.
Not so with Pulse. It was carefully formulated so there’s no sickness, stomach pains, or uneasiness.
In fact, the only stimulant is a moderate dose of caffeine, which is combined with an equal dose of the amino acid L-theanine to smooth out the energy curve and enhance mood and cognition.
Let’s take a look at the formulation.
Caffeine
Many of us can’t shake the cobwebs without our morning cup of coffee, but this powerful compound is a lot more than a mere pick-me-up.
Caffeine helps you lose weight by increasing the amount of energy your body burns throughout the day also improves strength, promotes muscle endurance, and enhances anaerobic performance. [1][2][3]
The clinically effective dose of caffeine for enhancing performance is between 3 and 6 milligrams per kilogram of body weight. [4]
Pulse contains 350 milligrams caffeine per serving.
This is the amount of caffeine in one Starbucks grande coffee. Considering the average body weight of most people, it is right in the middle of the clinically effective range for enhancing exercise performance.
L-Theanine
L-theanine is an amino acid found primarily in tea that’s responsible for some of its health benefits.
It helps balance the levels of two chemicals in the brain known as neurotransmitters (glutamate and GABA), which transmit nerve impulses.
That’s why research shows that supplementation with L-theanine . . .
- Reduces the effects of mental stress [5]
- Increases the production of nitric oxide, which improves blood flow [6]
- When paired with caffeine, improves mood, memory performance, and attention [7][8][9][10]
The clinically effective dose of L-theanine is between 100 and 250 milligrams, and when combined with caffeine, it’s often found at a 2:1 ratio (twice as much L-theanine as caffeine).
Pulse contains 350 milligrams of L-theanine per serving.
We chose a 1:1 ratio of caffeine and theanine per serving because 2:1 could produce a calming effect, which isn’t desirable before working out.
Citrulline Malate
Citrulline malate is the amino acid L-citrulline bound with malic acid, a natural substance found in many fruits that is involved in the creation of cellular energy.
L-citrulline turns into another amino acid in the body known as L-arginine, which increases the production of a gas known as nitric oxide that widens blood vessels and improves blood flow.[11][12]
Interestingly, research also shows that supplementing with L-citrulline accomplishes this better than supplementing directly with L-arginine, which is very hit or miss in its effectiveness.[13]
Additionally, for the purposes of a pre-workout supplement, citrulline malate is superior to L-citrulline for two reasons:
It’s likely that malic acid confers additional health and performance benefits. [14]
It’s the form used in most studies demonstrating the performance benefits associated with L-citrulline.
All this is why research shows that supplementation with citrulline malate . . .
- Improves muscle endurance [15][16][17]
- Relieves muscle soreness [18]
- Improves aerobic performance [19][20]
The clinically effective dose of citrulline malate is between 4 and 10 grams.
Pulse contains 8 grams of citrulline malate per serving.
CarnoSyn® Beta-Alanine
Beta-alanine is a naturally occurring amino acid that regulates the amount of the molecule carnosine that can be stored in the muscles. [21]
One of carnosine’s roles in our muscles relates to the regulation of acidity levels.
When a muscle contracts repeatedly, it becomes more and more acidic. This, in turn, impairs its ability to continue contracting, until eventually it can no longer contract at all.
This is one of the ways that muscles become fatigued.[22]
Carnosine counteracts this by reducing muscle acidity, thereby increasing the amount of work the muscles can do before they become fatigued.[23]
As beta-alanine levels in the body rise, so do intramuscular carnosine levels, and this is why research shows that supplementation with beta-alanine . . .
- Reduces exercise-induced fatigue [24][25][26][27]
- Improves anaerobic exercise capacity [28][29][30][31][32]
- Increases potential workload, which can lead to an increase in lean mass [33][34]
- Reduces feelings of fatigue during exercise [35][36][37]
The clinically effective dose of beta-alanine is between 2.6 and 6.4 grams.
Pulse contains 3.6 grams of CarnoSyn® beta-alanine per serving.
Pulse contains 4.8 grams of beta-alanine per serving.
We chose this amount per serving because it provides significant performance benefits while also minimizing the common and harmless side effect of a mild prickling, itching, or tingling of the skin. [38]
Due to the proper dosing of beta-alanine in Pulse, you’re likely to experience this side effect.
AlphaSize® Alpha-GPC
Alpha-glycerophosphocholine (also known as alpha-GPC and glycerophosphocholine) is a compound that contains two molecules known as choline and glycerophosphate.
Choline is a nutrient that’s vital for brain health and function, and glycerophosphate is a substance that helps transport choline to the brain.
When ingested, alpha-GPC increases the activity of a chemical in the brain known as acetylcholine, which is used by nerves to communicate with each other, and provides the brain with glycerophosphate, which can improve its health and function.
This is why research shows that supplementation with alpha-GPC . . .
- Increases power output[39]
- Mitigates cognitive decline as we age[40]
- Increases growth hormone levels[41]
The clinically effective dose of alpha-GPC is between 150 and 1,200 milligrams, with 250 to 500 milligrams sufficient for cognitive benefits and higher doses required for affecting dementia. [42]
Pulse contains 300 milligrams of AlphaSize® alpha-GPC (standardized to 50%) per serving.
We chose this amount per serving because it’s enough to provide some benefit without eating up too much budget that we’d rather spend on other ingredients.
Furthermore, this dose reduces the likelihood of headaches in people who are using Pulse and Forge together, and especially in people who are using Pulse, Forge, and Ascend together.
Betaine
Betaine (also known as trimethylglycine) is an amino acid found in various foods like beets (hence the name), spinach, and quinoa.
Betaine performs two major functions in the body.
It acts as a methyl donor.
It also acts as an osmolyte.
“A what and what?” I can hear you thinking, so let me explain.
Betaine’s rich in a special type of group of carbon and hydrogen molecules known as methyl groups.
These groups can be passed around in the body through a process known as methylation, which is a vital component of many physiological functions, including DNA production, fat metabolism, cellular energy production, and more.
Betaine has a lot of methyl groups to pass around, so it’s known as a “methyl donor.”
Betaine’s also an osmolyte, which is a substance that helps balance fluid levels inside and outside cells.
This is also vitally important because fluid imbalances can cause cells to die either by shrinking too much or swelling to the point of bursting.
Although betaine’s physiological functions aren’t fancy, they’re beneficial during times of physical stress, and this is why research shows that supplementation with it boosts muscle endurance and increases strength.[43][44]
The exact mechanisms of how it accomplishes this aren’t fully understood yet, but several hypotheses are being investigated.
The one currently considered most correct relates to betaine’s “cellular swelling” effect, which helps protect cells from exercise-induced damage and improves performance.[45]
The clinically effective dose of betaine is between 1.25 and 2.5 grams.
Pulse contains 2.5 grams of betaine per serving.
No Artificial Sweeteners, Flavoring, Food Dyes, or Unnecessary Fillers
If you compare Pulse’s formulation to anything else on the market, you’ll quickly see that it’s second to none.
What makes it even better, though, is what we left out.
While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health and that more research is needed.[46][47][48][49][50][51]
That’s why we’ve chosen to go with the natural sweeteners stevia and erythritol instead.
Research shows that not only are they safe, but they can also confer several health benefits, including a lower cholesterol profile, improved blood glucose control, potential anti-cancer effects, lower blood pressure and inflammation levels, and more.[52][53][54][55]
Many supplements also contain artificial dyes, known as “azo dyes,” such as FD&C Yellow #5 (also known as tartrazine), FD&C Blue #1 (also known as Brilliant Blue), FD&C Red No. 40 (also known as Allura Red AC), and others.
As with artificial sweeteners, the consumption of azo dyes might not be as harmful as some would have you believe, but there is evidence that these chemicals can cause various negative effects in the body.[56][57][58][59][60][61][62][63]
And while artificial flavors appear to be benign, they just aren’t necessary. Natural flavors taste equally good.
The Bottom Line
Pulse is a 100% natural pre-workout drink that increases energy, improves mood, sharpens mental focus, increases strength and endurance, and reduces fatigue.
All you have to do is mix a scoop or two with 8 to 10 ounces of water before your workout, swig it down, and wait for the magic.
The caffeine and theanine will give you a surge of smooth energy and focus, and the beta-alanine, citrulline, betaine, and alpha-GPC will give you bigger pumps and more strength, power, and endurance.
Pulse also contains no harsh or dangerous stimulants, which means you get to enjoy a smooth pre-workout energy rush that pumps you up without burning you out.
The reason it’s so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in Pulse are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, while everyone claims to have the best pre-workout supplement on the market, we can actually back it up with real science and real numbers.
Pulse is also 100% naturally sweetened and flavored and contains no chemical dyes, cheap fillers, or other unnecessary junk.
All that is why Pulse is the #1 bestselling all-natural pre-workout in the world, with thousands of five-star reviews from raving fans.
So, if you want to feel focused, tireless, and powerful in your workouts . . . and if you want to say goodbye to the pre-workout jitters, upset stomachs, and crashes for good . . . you want to try Pulse today.
You won’t be disappointed.
In fact, if you don’t absolutely love Pulse, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more energy, focus, and motivation to train and hit your next PRs.
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Ingredients & Use
- Fruit Punch
- Grape
- Green Apple
- Watermelon
- Blue Raspberry
- Cherry Limeade
- Pink Lemonade
- Tropical Punch
- Sour Candy
- Blueberry Lemonade
- Strawberry Kiwi
- Bubble Gum
Directions
If this is your first time using PULSE, assess your individual tolerance by mixing 1 scoop with 10-12 ounces of water and consuming 15-30 minutes prior to exercise. If you experience any non-optimum effects, stop and consult your doctor. We recommend using 1 scoop 15-30 minutes prior to weight training or intense cardio, or 2 scoops (full clinical doses) for intense weight training or cardio lasting longer than 45 minutes.
Warning
Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed.
KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING.
