If you want to know whether you should train abs while cutting, if minimal sweating while working out is bad, and how to stay in shape while pregnant, you want to listen to this episode.
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following four questions:
- Is it bad if I don’t sweat while I work out?
- What should I do if I struggle to maintain good form on accessory exercises?
- Any recommendations for staying in shape during pregnancy?
- Do you have to train abs on a cut?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected]
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