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20 Fajita Recipes to Love This Summer

Fajitas are the ultimate busy weeknight dinner: they’re simple, fast, and delicious.

You can never go wrong with the classic onions, garlic, and peppers with chicken or steak and rice and beans (with sour cream and guacamole on the side, of course), but there’s a lot more you can do as well.

Think salads, pastas, soups, pizzas, and casseroles. And you can find those recipes right here, right now.

Enjoy! 

Coffee-Rubbed Flat Iron Fajitas

coffee-rubbed-fajitas-recipes Picture courtesy of Simone Miller

As little more than meat and veggies, it’s no wonder that fajitas are considered part of a healthy diet no matter how you prefer to balance it out.

But if you’re looking to avoid grains, you might want to rethink the tortilla. The Zenbelly Cookbook: An Epicurean’s Guide to Paleo Cuisine not only has a rich coffee rub, but it also includes a recipe for baked plantain tortillas for serving the fajitas as small tacos.

Zenbelly-Cookbook

Serves 6

Ingredients

Coffee-Rubbed Steak:

2 lb. flank steak

2 Tbsp. lard (or coconut oil)

4 medium onions, thinly sliced

4 bell peppers, thinly sliced

2 tsp. ground coffee

2 tsp. chili powder

1 1/2 tsp. smoked paprika

1 1/2 tsp. coconut sugar

1 tsp. ground coriander

1 tsp. ground oregano

1 tsp. freshly ground black pepper

1/2 tsp. ground ginger

1/2 tsp. ground cumin

1 tsp. finely ground sea salt

Plantain Tortillas:

2 lb. (about 3 large or 4 small) yellow plantains

1/3 cup egg whites

3 Tbsp. lard (or coconut oil), melted

1 tsp. lime juice

1/2 tsp. salt

Nutrition Facts (Per Serving)

Calories: 647

Protein: 47 grams

Carbs: 62 grams

Fat: 24 grams

Get the Recipe

Steak Fajita Skewers with Cilantro Pesto

steak-fajita-skewers-recipe Picture courtesy of The View from Great Island

Grilling fajitas couldn’t be easier than using skewers, and the resulting presentation is colorful and appetizing.

Plus, there’s something really satisfying about chowing down on some meat that’s been cooked on a stick over an open flame. It’s juicy and charred, and the vegetables are just as flavorful, especially since they take on a little of the beef’s savory flavor.

Serves 4

Ingredients

1 lb. top sirloin steak

1 red onion, cut into 1” cubes

2 bell peppers, cut into 1” cubes

3 Tbsp. extra-virgin olive oil, divided

Salt and freshly ground black pepper to taste

Handful of fresh cilantro

Juice of 1 lemon

Nutrition Facts (Per Serving)

Calories: 337

Protein: 36 grams

Carbs: 7 grams

Fat: 18 grams

 Get the Recipe

 

Chile Lime Salmon Fajita Salad with Cilantro-Lime Vinaigrette

salmon-fajita-salad-recipe Picture courtesy of Half-Baked Harvest

The first meat that comes to mind when thinking of fajitas is probably beef, but salmon is a popular protein in Pacific Coastal regions of Mexico. The fish’s strong flavor holds up well to fresh lime juice and the smoky sweetness of chiles.

With a thick slab of charred salmon on top, this salad is massive in terms of portion size as well as flavor.

Serves 4

Ingredients

Salmon:

1 lb. skin-on salmon

3 Tbsp. extra-virgin olive oil, divided

1 tsp. dried red chiles

1 tsp. smoked paprika

1/2 tsp. cumin

1 tsp. brown sugar

Zest of 2 limes

Pinch of salt and black pepper

1 red pepper, sliced

 Salad:

8 cups spring mix salad greens, chopped

1 small mango, peeled and diced

1 small jalapeno pepper, seeded and diced

1/3 cup black beans, rinsed and drained

1 avocado, sliced

3 oz. sharp cheddar cheese, shredded

2 oz. queso fresco

1/2 cup tortilla chips, crushed

 Honey-Lime Vinaigrette:

1/4 cup extra-virgin olive oil

Juice of 2 limes

2 Tbsp. cilantro, chopped

1/2 tsp. chili powder

1 Tbsp. raw honey (add more to taste)

Salt and freshly ground black pepper to taste

Nutrition Facts (Per Serving)

Calories: 609

Protein: 38 grams

Carbs: 38 grams

Fat: 37 grams

 Get the Recipe

 

Crispy Tofu Fajitas

Tofu-Fajitas-recipe Picture courtesy of My Fussy Eater

Even those carnivores who turn their noses up at tofu can be swayed by the crispy texture it takes on in these vegetarian fajitas. If the cornmeal coating isn’t distraction enough, the drizzle of cilantro yogurt sauce will be.

Then, top these tofu fajitas with your favorite fresh Mexican ingredients such as sweet corn, diced tomatoes, peppers, queso fresco, and fresh cilantro leaves.

Serves 4

Ingredients

1 package (14 oz.) tofu

2 Tbsp. extra-virgin olive oil

3 cloves garlic, crushed

1 bunch fresh cilantro

1 Tbsp. chili powder

1 tsp. ground cumin

1/2 tsp. dried oregano

Juice of 1 lime

2/3 cup cornmeal (or bread crumbs)

1/3 cup nonfat plain Greek yogurt

8 flour tortillas

Nutrition Facts (Per Serving)

Calories: 342

Protein: 15 grams

Carbs: 45 grams

Fat: 14 grams

Get the Recipe 

 

Chicken Fajita Pasta

chicken-fajita-pasta-recipe Picture courtesy of Kevin and Amanda

Spice up your bowl of pasta with all the flavor of fajitas.

All it takes to transform penne is some Mexican seasonings, fresh veggies, and diced tomatoes with green chiles already mixed in. A little heavy cream brings the sauce together, or you can lighten the recipe a bit by replacing it with half and half.

Serves 4

Ingredients

2 Tbsp. extra-virgin olive oil

1 lb. boneless skinless chicken breasts

3 Tbsp. taco seasoning

1 onion, diced

2 bell peppers, diced

3 cloves garlic, minced

2 cups low-sodium chicken broth

1/2 cup heavy cream

1 can (10 oz.) diced tomatoes and green chiles

8 oz. whole-wheat penne

1/2 tsp. salt

Nutrition Facts (Per Serving)

Calories: 604

Protein: 43 grams

Carbs: 57 grams

Fat: 22 grams

Get the Recipe 

 

Want to know how to build muscle and lose fat eating delicious foods like these?"Dieting" doesn't have to suck. You CAN eat foods you like and have the body you want!

 

Chicken Fajita Quesadillas

chicken-fajita-quesadillas-recipe Picture courtesy of Jo Cooks

Cheese quesadillas don’t usually offer much in the way of nutrition, but that doesn’t mean they can’t.

When you add a generous amount of spicy chicken breast and bell peppers, the filling takes on as much healthy substance as outrageously good flavor. Serve with salsa for a meal that’s indulgent but low-calorie, or add on guacamole if your meal plan could use more healthy fats.

Serves 4

Ingredients

2 Tbsp. extra-virgin olive oil

2 Tbsp. fajita seasoning

3 boneless skinless chicken breasts (about 6 oz. each)

1 red bell pepper, diced

1 green bell pepper, diced

2 onions, diced

1 cup (4 oz.) reduced-fat Mexican 4-cheese blend

8 whole-wheat tortillas

2 Tbsp. unsalted butter

Nutrition Facts (Per Serving)

Calories: 590

Protein: 48 grams

Carbs: 33 grams

Fat: 29 grams

Get the Recipe 

 

Portobello Fajitas

portobello-fajitas-recipe Picture courtesy of Café Johnsonia

Mushrooms make a great meat substitute for a variety of reasons. Portobellos in particular have a texture that holds more substance than vegetables, and they come in a large size to make thick slices.

But best of all, mushrooms are delicious as a main staple for their savory umami flavor. To finish these vegan fajitas with a creamy note, use fresh avocado or try a cashew-based sour cream.

Serves 6

Ingredients

12 oz. (about 4 large) Portobello mushrooms

3 bell peppers, thinly sliced

2 medium onions, thinly sliced

2 Tbsp. taco seasoning

Juice of 1 lime

2 Tbsp. avocado oil

12 small corn tortillas

1/2 cup pico de gallo

1 large avocado, sliced

Fresh cilantro, chopped (optional garnish)

Nutrition Facts (Per Serving)

Calories: 335

Protein: 14 grams

Carbs: 36 grams

Fat: 16 grams

Get the Recipe 

 

Beef Spaghetti Squash Fajita Pizza

beef-spaghetti-squash-pizza-fajita Picture courtesy of Laura’s Lean Beef

Fajitas are a good opportunity to get die-hard carnivores to eat their helping of veggies. And this recipe uses a clever trick to sneak in even more fresh produce.

Spaghetti squash is used to make a gluten-free crust for this pizza, and it also has two kinds of cheese to ensure the final result is as delicious as it is nutritious.

Serves 8

Ingredients

Fajita Pizza Toppings:

1 lb. lean ground beef

1/2 Tbsp. ancho chili powder

1 tsp. chili powder

1/2 tsp. cumin

1 tsp. cornstarch

2 tsp. salt

1 tsp. paprika

1/4 cup water

1 red onion, thinly sliced

1 red bell pepper, diced

1 Tbsp. extra-virgin olive oil

1/2 cup shredded cheddar cheese

1 avocado, diced

Fresh cilantro, chopped (optional garnish)

 Spaghetti Squash Crust:

1 medium-large spaghetti squash

1 Tbsp. extra-virgin olive oil

1 large egg, lightly beaten

1/2 cup shredded cheddar cheese

1 Tbsp. finely crumbled queso fresco or cotija (plus more for garnish)

1 tsp. salt

Freshly ground black pepper to taste

Nutrition Facts (Per Serving)

Calories: 333

Protein: 26 grams

Carbs: 10 grams

Fat: 22 grams

Get the Recipe 

 

15-Minute Vegetarian Fajitas

vegetarian-fajitas-recipe Picture courtesy of Picky Eater Blog

Make no-fuss fajitas in a hurry by using refried beans as the protein base. If you keep your freezer stocked with frozen veggies and tortillas, and have canned beans on hand in the cupboard, then you can make these quick vegetarian fajitas any time you’re hungry.

Top with your favorite salsa, guacamole, and/or hot sauce. And if you do love a bite of heat, you might want to counter it with a dollop of cool, creamy Greek yogurt.

Serves 6

Ingredients

6 corn tortillas

1 can (15 oz.) refried beans

2 tsp. taco seasoning

4 cups frozen bell peppers

1 cup frozen corn kernels

1/4 cup salsa

1/3 cup non-fat plain Greek yogurt

1/3 cup guacamole

2 oz. (1/2 cup) Mexican 4-cheese blend

Nutrition Facts (Per Serving)

Calories: 232

Protein: 10 grams

Carbs: 34 grams

Fat: 7 grams

Get the Recipe

 

Grilled Vegetable Fajitas

grilled-vegetable-fajitas-recipe Picture courtesy of A Couple Cooks

Realistically, you can grill any vegetables you have on hand to make these fajitas.

So next time you’re strolling through the farmers’ market and don’t know what to do with the brightly colored squash, string beans, or other locally grown veggies, remember that they’ll be delicious when grilled and tucked into a soft tortilla.

Serves 4

Ingredients

1 red bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 Portabello mushroom, cut into strips

1 yellow onion, cut into strips

3 cloves garlic, minced

3 Tbsp. extra-virgin olive oil, divided

3 Tbsp. fajita seasoning, divided

1 can (15 oz.) black beans

1 tsp. salt, divided

12 small corn tortillas

1/4 cup sour cream

Nutrition Facts (Per Serving)

Calories: 432

Protein: 12 grams

Carbs: 60 grams

Fat: 17 grams

Get the Recipe 

 

Chicken Fajita Soup

chicken-fajita-soup-recipe Picture courtesy of The Recipe Critic

Get all the flavors of fajitas in a bowl with this slow cooker soup.

Fajitas usually only take a few minutes to cook, but this dish is even more convenient since you can assemble it in the morning or afternoon. Have a serving of fajita soup whenever you’re ready to eat in the evening, and then store the rest to enjoy for lunch or dinner the next day.

Serves 6

Ingredients

1 lb. boneless skinless chicken breasts

2 cans (10.75 oz. each) condensed cream of chicken soup

1 cup salsa

2 cups frozen corn kernels

1 can (15 oz.) black beans, drained and rinsed

1 1/2 cups water

1 tsp. ground cumin

1/2 tsp. dried cilantro

1 cup shredded cheddar cheese

1 avocado, diced (optional garnish)

Fresh cilantro, chopped (optional garnish)

1 cup tortilla strips (optional garnish)

Nutrition Facts (Per Serving)

Calories: 647

Protein: 46 grams

Carbs: 69 grams

Fat: 22 grams

Get the Recipe 

 

Pulled Pork Fajitas

pulled-pork-fajitas-recipe Picture courtesy of Simply Recipes

It’s easy to make pulled pork in a Crock Pot, so why not take create a tasty taco filling? This recipe turns a whole slab of pork shoulder into enough succulent meat to feed a large family with fajitas.

Simply mix together the Mexican spices to make the rub, cover the meat, and let the flavors soak in overnight. Then put it all into the pot to roast for the day until the pork falls apart, and your slow cooker fajitas are ready to devour.

Serves 8

Ingredients

3 1/2 lbs. boneless pork shoulder roast

2 Tbsp. vegetable oil

4 Tbsp. chili powder

1 Tbsp. salt

1 Tbsp. brown sugar

2 tsp. ground cumin

1 tsp. cayenne

1 tsp. ground oregano

1 tsp. onion powder

1 tsp. garlic powder

1/4 tsp. cinnamon

Scant pinch of cloves

Nutrition Facts (Per Serving)

Calories: 477

Protein: 34 grams

Carbs: 4 grams

Fat: 36 grams

Get the Recipe

 

Easy Chicken Fajita Bake

easy-chicken-fajita-bake Picture courtesy of The Pinning Mama

Fajitas don’t have to be made in a frying pan. You can also bake them in the oven like a casserole.

In this baked chicken dish, the final mix of meat and veggies is good even without tortillas or taco shells. If you feel like something is missing without those carbs, serve alongside a healthy grain like quinoa or brown rice.

Serves 4

Ingredients

4 boneless skinless chicken breasts (about 2 lb.)

2 tsp. taco seasoning

2 bell peppers, thinly sliced

1 red onion, thinly sliced

1 Tbsp. extra-virgin olive oil

2 oz. (1/2 cup) shredded Mexican 4-cheese blend

Nutrition Facts (Per Serving)

Calories: 444

Protein: 54 grams

Carbs: 8 grams

Fat: 21 grams

 Get the Recipe 

 

Oven-Baked Chicken Fajitas

oven-baked-chicken-fajita-recipe Picture courtesy of The Yummy Life

Even beginner cooks will find it easy to bake fajitas in the oven. All you have to do is cut up the ingredients, spread them out on a sheet pan, and toss the sliced chicken and veggies in olive oil and spices.

It’ll take a little longer to bake fajitas – about a half hour – but the entire process is so hassle-free that it’s worth the wait.

Serves 4

Ingredients

1 lb. boneless skinless chicken breasts, cut into bite-sized pieces

1 red bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

1 poblano pepper, diced

2 jalapeno peppers, diced

2 small onions

2 Tbsp. taco seasoning

2 Tbsp. extra-virgin olive oil

8 flour tortillas

Nutrition Facts (Per Serving)

Calories: 436

Protein: 37 grams

Carbs: 33 grams

Fat: 17 grams

 Get the Recipe 

 

Grilled Shrimp Fajitas

grilled-shrimp-fajitas-recipe Picture courtesy of Damn Delicious

Mexico is home to many beaches, and that doesn’t just mean stunning shorelines to enjoy in the sun – it also equals a lot of seafood.

These spicy shrimp fajitas are an easy way to enjoy the flavor of the ocean south of the border. All you need is a grill and some foil. Toss the shrimp with taco seasoning, lime juice, and olive oil, and place the foil packets over the heat to cook.

Serves 4

Ingredients

1 1/2 lbs. medium shrimp, peeled and deveined

1 red bell pepper, thinly sliced

1 orange bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 onion, thinly sliced

2 Tbsp. extra-virgin olive oil

2 Tbsp. taco seasoning

Juice of 2 limes

1/4 cup fresh cilantro, chopped (optional garnish)

Nutrition Facts (Per Serving)

Calories: 273

Protein: 36 grams

Carbs: 11 grams

Fat: 9 grams

 Get the Recipe 

 

Southwestern Chicken Fajita Mason Jar Salad

southwestern-chicken-fajitas-salad-recipe Picture courtesy of MJ and Hungry Man

The ultimate salad when it comes to convenience can be assembled in a mason jar to bring in your bag. Simply prep your ingredients and toss them in a mason jar the night before. A tasty lunch will be waiting for you to bring to work the next day.

Serves 4

Ingredients

4 boneless skinless chicken breasts (about 1 1/2 lb.)

2 red bell peppers, thinly sliced

1 yellow onion, thinly sliced

2 zucchini, sliced into rounds

1 Tbsp. extra-virgin olive oil

1 Tbsp. fajita seasoning

1/2 tsp. salt

2 medium sweet potatoes, roasted

3 cups spring mix salad greens

Nutrition Facts (Per Serving)

Calories: 499

Protein: 53 grams

Carbs: 33 grams

Fat: 17 grams

 Get the Recipe 

 

Tequila Lime Flank Steak Fajita Salad

flank-steak-faita-salad-recipe Picture courtesy of How Sweet Eats

Since this salad’s dressing is pretty similar to the salmon salad, you can make extra and try the cilantro-lime instead of chile-lime, or vice versa.

But if you forget the homemade dressing to use what you have on hand – or even if you leave out the salad altogether – you’ll want to remember this flank steak recipe. It’s made with a marinade of tequila, olive oil, and fresh lime juice.

Serves 6

Ingredients

Tequila Lime Flank Steak:

2 lb. flank steak (about 1” thick)

1/3 cup tequila

1/4 cup extra-virgin olive oil

1/4 cup lime juice

Salt and freshly ground black pepper to taste

Zest of 2 limes

 Fajita Salad:

1/2 red bell pepper, thinly sliced

1/2 green bell pepper, thinly sliced

1 Tbsp. extra-virgin olive oil

1 head lettuce, torn

1/2 cup black beans, drained and rinsed

1/2 cup chipotle corn salsa

1 oz. Colby jack cheese, freshly grated

1 avocado, sliced

Handful of blue corn tortilla chips (optional topping)

 Chile-Lime Vinaigrette:

2 Tbsp. extra-virgin olive oil

1 Tbsp. rice vinegar

1/2 Tbsp. red chile oil

2 tsp. honey

Juice of 2 limes

Salt and freshly ground black pepper to taste

Nutrition Facts (Per Serving)

Calories: 620

Protein: 48 grams

Carbs: 24 grams

Fat: 34 grams

 Get the Recipe 

 

Chipotle Skirt Steak Fajitas

chipotle-skirt-steak-fajitas-recipe Picture courtesy of Weber

The preparation on this steak is straightforward, but the avocado cream sauce will blow you away.

It’s like guacamole sour cream, and once you get a taste, you’ll want to whip some up for all tacos and other Mexican fare that you eat. Good thing it’s a cinch to make. If you don’t have a food processor, mash together the avocado and other ingredients with a sturdy fork.

Serves 4

Ingredients

Chipotle Steak:

1 1/2 lbs. skirt steak, trimmed of fat and cut into 4” pieces

3 Tbsp. chipotle peppers in adobo sauce, minced

2 Tbsp. extra-virgin olive oil

Juice of 1/2 lime

2 Tbsp. light brown sugar

3 cloves garlic, minced

1 tsp. salt

1 tsp. ground cumin

 Avocado Cream:

1 large avocado

1/3 cup sour cream

1 Tbsp. fresh lime juice

1/2 tsp. salt

1/2 tsp. hot sauce

Nutrition Facts (Per Serving)

Calories: 583

Protein: 47 grams

Carbs: 13 grams

Fat: 38 grams

 Get the Recipe 

 

Spicy Blackened Fish Fajitas

blackened-fish-fajitas-recipe Picture courtesy of One Lovely Life

Fish taco fanatics will love this recipe for fajitas. A healthy mix of veggies and flaky white fish, this meal is ready in a hurry and delivers on all points: convenience, sound nutrition, and addictive flavor.

The recipe calls for tilapia, but any fresh fish that’s available in your neighborhood market will do.

Serves 6

Ingredients

1 1/2 lbs. tilapia, cut into large pieces

1 1/2 Tbsp. paprika

1 1/2 tsp. freshly ground black pepper

1 1/2 tsp. salt

1 1/2 tsp. dried oregano

1/2 tsp. sugar

1 tsp. garlic powder

1/2 tsp. ground cayenne

1 onion, thinly sliced

1 green bell pepper, thinly sliced

1 red bell pepper, thinly sliced

2 Tbsp. extra-virgin olive oil

12 small flour tortillas

Nutrition Facts (Per Serving)

Calories: 323

Protein: 28 grams

Carbs: 30 grams

Fat: 10 grams

 Get the Recipe 

 

Peach Mango Veggie Fajita Casserole

veggie-fajita-casserole-recipe Picture courtesy of Layers of Happiness

Fajitas tend to include meat and veggies, but that doesn’t mean there isn’t room for fruit to join the mix.

This cheesy vegetarian casserole uses peach-mango salsa to add a little sweetness and unexpected depth of flavor. Aside from that tropical twist, you’ll find a lot of pantry staples in this dish. That makes this an accessible yet creative dinner.

Serves 4

Ingredients

1/4 cup extra-virgin olive oil

1/4 cup red wine vinegar

1 Tbsp. fresh lime juice

5 tsp. fajita seasoning

1/2 tsp. dried oregano

1 tsp. steak seasoning

1 red bell pepper, thinly sliced

1 green bell pepper, thinly sliced

1 sweet yellow onion, thinly sliced

6 corn tortillas, torn into strips

1 cup peach-mango salsa, divided

2 cups reduced-fat Mexican 4-cheese blend, divided

Nutrition Facts (Per Serving)

Calories: 433

Protein: 19 grams

Carbs: 35 grams

Fat: 25 grams

Get the Recipe

 

What did you think of these fajita recipes? Have anything else to share? Let me know in the comments below!

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That’s why we test every ingredient of every supplement we produce for heavy metals, microbes, allergens, and other contaminants and ensure they meet the strict purity standards set by the FDA.

Naturally Sweetened & Flavored

While artificial sweeteners may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.

That’s why all of our supplements are naturally sweetened and flavored and contain no artificial food dyes, fillers, or other unnecessary junk.

Science-Backed Ingredients

Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.

No Chemical Junk

“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.

That’s why all of our ingredients in all of our products come from plant and animal sources, including sweeteners, colors, and flavors.

Special Offer! Special Offer! Special Offer!

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Buy one supplement, get one 50% off when you use code LEGION10 at checkout.

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We Missed You!

Enjoy 20% off your next order with code COMEBACK20.

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Split your entire online purchase into 4 interest-free payments, over 6 weeks with no impact to your credit.

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Step 1 - shop the store

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Shop and add items to your cart as normal!

Step 2 - checkout at the store

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Choose Sezzle at Checkout! You’ll be redirected to Sezzle to Sign Up or Log In to complete your order.

Step 3 - Select Sezzle and Sezzleit

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Your order will be shipped out right away* and your payments will be split up over 6 weeks.

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Waiver and Release of Liability

In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:

I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.

I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.

I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.

I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.

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Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.

Pulse doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Pulse contains no artificial or synthetic substances of any kind.

Every serving of Pulse contains 15.1 grams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.

Every active ingredient in Pulse is backed by published scientific studies that show benefits in healthy humans.

Pulse contains no harsh stimulants that wind you up and burn you out. Instead, it contains a 1:1 ratio of caffeine and L-theanine, which produces a smooth energy rush and comfortable comedown.

We carefully examined 508 pages of scientific research to find out exactly what should and shouldn’t be in a pre-workout supplement.

Every bottle of Pulse is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.

While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why we don’t put any of them into our products.

Before you buy a sports supplement, you should know that it's clean, safe, and transparent. And that's exactly what Labdoor's third-party testing and certification means.

It's hard to know for sure, but this probably makes Pulse the most-popular all-natural pre-workout supplement in the world.

If you don’t absolutely love this product, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.

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Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor, the gold standard of third-party lab testing.

Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.

This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.

Fact Checked

Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.

Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.

This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.

Evidence Based

We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.

First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.

Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.

Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.

If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.