If you want to whether or not you need to train abs while cutting, how to correct leg muscle imbalances, my favorite snacks, and more, you want to listen to this episode.

I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following four questions:

  1. Is it okay to use a higher rep range for some accessory exercises?
  2. Do you have any snack recommendations for cutting?
  3. Do you have to train abs while cutting to get six-pack abs?
  4. What should you do to fix a muscle imbalance between your quads?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected].

Recommended reading for this episode:

Research Review: What’s the Best Rep Range for Building Muscle?

8 Healthy, Pre-Packaged Snacks Perfect for Losing Weight or Building Muscle

20 Super-Satisfying Snacks That Are Under 250 Calories

The Easy Way to Find and Fix Muscle Imbalances

The Easy Way to Find and Fix Muscle Imbalances (Podcast)

The Ultimate Ab Workouts: The 5 Best Ab Exercises for Getting a Six Pack

How Long Does It Take to Get Six-Pack Abs?

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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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