Spoiler alert:

Supplements don’t build great physiques. Only proper diet and training does.

Except for vitamin S(teroid). That works like gangbusters. 

It also might swell your prostate up to the size of a cantaloupe, put hair in all the wrong places, and riddle your body with grotesque acne, but ha ha, at least you’ll have big biceps and stuff!

Yeah, hard pass.

The good news is that while supplements are supplementary by definition . . .

 . . . there are natural ingredients scientifically proven to boost muscle growth and fat loss and enhance health, performance, and wellbeing.

They’re not “game changers,” per se, but they do help you reach your fitness goals faster.

For instance . . .

  • If you want to gain muscle and strength and recover from your workouts faster, you want to check out our post-workout supplement Recharge, which contains clinically effective doses of creatine, L-carnitine L-tartrate, and corosolic acid.

Click here to check it out

  • If you want to lose fat faster and have an easier time sticking to your diet, then our fat burners Phoenix and Forge are going to serve you well.

    Phoenix contains clinically effective doses of several ingredients shown to increase metabolic rate and fat burning and decrease hunger and cravings, including synephrine, forskolin, and 5-HTP.

Click here to check it out

And Forge contains clinically effective doses of three ingredients proven to increase fat loss (and “stubborn” fat loss in particular), muscle retention, and focus: yohimbine, HMB, and citicoline.

Click here to check it out

  • If you want more energy, strength, and endurance in your workouts . . . and without unwanted side effects like the jitters or post-workout “crash” . . . our pre-workout Pulse is for you.

It contains clinically effective doses of premium ingredients like beta-alanine, citrulline malate, and betaine, and comes both with and without stimulants.

Click here to check it out

What’s more, when you take Phoenix, Forge, and Pulse together, they work synergistically as a powerful fat loss “stack” that helps you lose fat quickly, healthily, and enjoyably.

And if none of that tickles your processors, then click here to see everything else we offer, including a multivitamin, fish oil, joint support, and more.

So there you have it.

Some helpful advice on how to use supplements to improve your body composition, performance, and health.



Founder of Legion

P.S. If any of our products seem even remotely interesting to you, remember:

We take all the risk by offering a 100% money-back guarantee that works like this . . .

You either love our stuff or you get your money back. Period. No forms to fill out or hoops to jump through. That’s just how confident we are in our products.

You really have nothing to lose, so browse our shop, place an order, see what you think, and let us know.