In 6 months of Legion body transformation coaching, Scott lost 26 pounds, 18% body fat, and gained muscle.

Scott was determined to transform his physique but struggled to stick with any plan. He had tried every diet imaginable, only to end up back where he started. To break that cycle, he signed up for Legion body transformation coaching, and here are his results:

Scott before after

Scott’s Journey

In a bid to understand how to change his physique, Scott read Muscle for Life and Bigger Leaner Stronger and listened to countless podcasts about building muscle and losing fat. While he gained valuable knowledge through his own research, he still felt the most reliable path to transforming his body was with the help of a coach

His biggest concern was maintaining consistency long-term. To reach his goal—in his words, “a Daniel Craig level of rippedness”—he needed to establish a diet and a weightlifting routine he could stick to.

Scott’s coach, Corey, was key in this area. He created a custom program and answered all of Scott’s questions, making sure Scott felt confident in managing his diet and training.

While the biggest benefit of the program was the knowledge and confidence Scott gained to change his body composition, the most memorable part was the care and encouragement he got from his coach. Scott said, “Corey is phenomenal. Calm, encouraging, and flexible.”

And with that caring approach, Scott saw steady weight loss and a dramatic improvement in his body composition:

Scott’s Weight-Loss Progress

Scott’s Results

During his 6 months of Legion body transformation coaching, Scott . . .

  • Lost 26 pounds of body fat
  • Reduced his body fat percentage from ~37% to ~15%
  • Increased his squat by 65 pounds, his bench press by 95 pounds, and his deadlift by 115 pounds

If Scott Can Do It, You Can Too

Scott’s biggest challenge in achieving his ideal physique was figuring out how to bring everything he’d learned together into a cohesive plan. But with the guidance of his coach, he reached his goals faster and more smoothly than he ever imagined.

“I’m losing weight, getting in great shape, and it’s honestly so simple,” he said. 

And He Isn’t the Only One . . .

If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you. 

Schedule a free consultation call using the calendar below.

Our program also comes with a very simple money-back guarantee:

You either love the experience and your results or get back every penny you’ve paid.

That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.


Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.