I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games.
In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well!
VIDEO OF THE WEEK: BEST OF THE WEB 4
What an awesome collection of exhilarating, nail-biting, and hilarious video clips that will get your heart pumping and mouth smiling. Makes me want to get out and live life! 🙂
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KILLERSPIN REVOLUTION SVR
If you’re into table tennis, you’ll appreciate the beauty of the Killerspin Revolution SVR table.
It not only looks awesome, it offers tournament-level performance: the playing surface is specially engineered for a consistent bounce, it’s coated with a chemical that reduces glare, and the heavy-duty net apparatus keeps the net taut and level.
If you’re building the ultimate man cave and have money to blow, this is for you.
If you’re into Lego and Lord of the Rings and you have a lot of time on your hands plus a few feet of space to devote to a Lego tower…then you’re going to want the Lego Lord of the Rings Tower of Orthanc.
This bad boy weighs in at nearly 8 pounds, measures over 2 feet tall, and is built with over 2,500 pieces. It has you build all 6 floors filled with fascinating movie-related details including the attic, library, alchemy room, Saruman’s throne room, entrance hall and dungeon. It also comes with a Great Eagle, buildable Ent figure and 5 minifigures with weapons: Saruman, Grima Wormtongue, Gandalf the Grey, an Uruk-hai, and the Orc Pitmaster.
The Aerobie Aeropress is an innovative coffee maker that is perfect for brewing 1 – 4 cups of coffee or espresso. It uses the ideal water temperature and gentle air pressure brewing to produce coffee and espresso that has rich flavor with lower acidity and without bitterness.
With the Aeropress, you can brew a delicious cup of coffee or espresso in about one minute, and cleanup couldn’t be easier. Check it out:
I’ve been using the Chef’n VeggieChop for about a month now and am really liking it. With just a few pulls of the handle, it chops and minces just about anything that you would normally have to do by hand–veggies, fruit, herbs, nuts, and so forth. Here’s how it works:
It’s cheap, simple, effective, and easy to clean. Highly recommended.
All great stories seem effortless when read or viewed, but they were, one-for-one, painstakingly crafted by someone who knew exactly what he or she was doing with every character and every element of the plot, from a mere beat to the scene it builds to an entire act.
Stories that suck you in, move you, and leave you breathless and discussing them for days to come are NEVER products of accidental genius. There’s the creative inspiration that gives rise to a unique, enthralling idea or premise, and then there’s the craft of turning that spark of imagination into a proper story. This book deals with both of these elements of storytelling.
As you move through this book, you’ll recognize the validity of McKee’s teachings by simply looking back over stories that you’ve loved. Nearly invariably, they will include many of the elements described in this book, and follow the formulas given. Don’t be afraid of the word “formula,” either–there is room for endless creativity with what McKee teachers. He simply shows you the blueprint of storytelling and shows you what is needed for what and why. Just as all houses must have a foundation, walls, a roof, and so forth to stand correctly, all stories must have certain elements to capture a person’s interest and cause him or her to care. The style of houses and stories that can be built are endless, however.
I loved that the information in this book was incredibly PRACTICAL. Some writing teachers plunge into the abstract and abstruse, leaving you to figure out how to use their advice to write a better story. Not so in STORY. McKee shares nothing but clean, clear concepts that mean exactly what he says, and that are immediately applicable and observable in other stories you’ve seen or read. He also shares quite a few examples of his own throughout the book.
What do you think of this week’s picks? Have anything you’d like to share? Let me know in the comments below!
Legion Featured Author
Mike Matthews
Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
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We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK or Canada, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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That’s why all of our supplements are made in America in NSF-certified and FDA-inspected facilities that operate in accordance with the Current Good Manufacturing Practice (cGMP) regulations.
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That’s why we test every ingredient of every supplement we produce for heavy metals, microbes, allergens, and other contaminants and ensure they meet the strict purity standards set by the FDA.
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Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.
No Chemical Junk
“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.
That’s why all of our ingredients in all of our products come from plant and animal sources, including sweeteners, colors, and flavors.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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This is the content
Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.
Pulse doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Pulse contains no artificial or synthetic substances of any kind.
Every serving of Pulse contains 15.1 grams of active ingredients that have been shown to be safe and effective in peer-reviewed scientific research.
Every active ingredient in Pulse is backed by published scientific studies that show benefits in healthy humans.
Pulse contains no harsh stimulants that wind you up and burn you out. Instead, it contains a 1:1 ratio of caffeine and L-theanine, which produces a smooth energy rush and comfortable comedown.
We carefully examined 508 pages of scientific research to find out exactly what should and shouldn’t be in a pre-workout supplement.
Every bottle of Pulse is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why we don’t put any of them into our products.
Before you buy a sports supplement, you should know that it's clean, safe, and transparent. And that's exactly what Labdoor's third-party testing and certification means.
It's hard to know for sure, but this probably makes Pulse the most-popular all-natural pre-workout supplement in the world.
If you don’t absolutely love this product, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
