"I haven't seen anything close to the results I have accomplished on Bigger Leaner Stronger!"
Corey's Progress
Before
5 Months
5 Months
9 Months
What has happened so far on the program?
I gained good amounts of strength and muscle. I lost fat and learned how to diet and train properly. This program had helped me find the body composition I was looking for. I started off at 180lbs and wasnt looking very impressive at all.
I then bulked for 12 weeks and managed to gain about 15 pounds. My strength on all my big lifts went up at a very steady pace. I also corrected my form on a lot of lifts. I completed a 8 week cut and made it down to 182lbs but I was much more happy with the way I looked.
What, if anything, almost kept you from buying the book or starting the program?
I wasn’t sure which type of program I wanted to start. I wanted to get max results for my efforts and that is what this program gave me. After checking out the articles on the website, I was very impressed with all of the good information. So I bought the book and was sold right away.
I have tried many other programs before. Mostly the ones that bodybuilding.com offers, but was annoyed with how many supplements they try and push on you.
What do you like most about the program?
Following the program is very easy. What I like most was I felt like I was getting the max results for the effort I was putting in. You kind of zoom in on your strength with the low reps and you see progression on a weekly basis.
How does this program compare with others you’ve tried?
Other programs do not hold a candle to Bigger Leaner Stronger. With the great information in the book and articles, along with help from the Muscle for Life staff, answering all my questions, I couldn’t be more happy with every part of this program.
The diet was easy to maintain, I was never too hungry while cutting. The lifts were the best options for building strength and muscle.
How has what you’ve achieved with your body changed other areas of your life?
I am extremely confident now and I have many other people asking me for advice and I just tell them to get the book and follow it. It’s simple.
Is there anything else you’d like to add?
I’ve tried many different diets and programs and have not seen anything close to the results I have accomplished on Bigger Leaner Stronger. I will continue training this way in the future. I agree with Mike, anybody can meet their fitness goals with the right tools, information and the willingness to make the small changes in their lifestyle to achieve them.
I am finishing up my tour overseas, I just completed another 10 weeks of bulking (gained 8 pounds) 7 weeks of cutting ahead of me (results and pictures to follow).
Want to become a success story too? Here's how he did it
The program that made this transformation possible:
Mike Matthews is the founder of Legion as well as the author of several award-winning fitness books, including Bigger Leaner Stronger, Muscle for Life, and The Shredded Chef.
His simple and science-based approach to building muscle, losing fat, and getting healthy has sold over a million books and helped thousands of people build their best bodies ever, and his work has been featured in many popular outlets including Esquire, Men’s Health, Elle, Women’s Health, Muscle & Strength, and more, as well as on FOX and ABC.
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We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK or Canada, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.
No Chemical Junk
“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.
That’s why all of our ingredients in all of our products come from plant and animal sources, including sweeteners, colors, and flavors.
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Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.
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While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why we don’t put any of them into our products.
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Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients’’—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic substances of any kind.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
Evidence Based
We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
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