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If you don’t like something of ours, guess what happens next?
No, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Nor do we ask you to fill a cursed inkwell with orc’s blood and demon saliva and then use it to complete reams of return forms written in ancient Cyrillic script.
We just . . . wait for it . . . give you your money back. Holy moo cows. And that means you can say "yes" now and decide later.
Can Sucrosomial® Magnesium forever banish muscle cramps, migraines, and depression?
No.
Can it instantly eliminate stress and maximize your focus and memory?
Absolutely not.
But can Sucrosomial® Magnesium improve athletic performance, mood, sleep, and bone and cardiovascular health?
Yes. Or your money back.
And how can Sucrosomial® Magnesium do these things?
Magnesium is an essential mineral involved in hundreds of enzyme systems in the body that regulate critical processes like protein synthesis, muscle and nerve function, blood glucose control, and more.
Despite the importance of magnesium, however, research shows that approximately half of Americans aren’t meeting their daily magnesium needs.
These “subclinical deficiencies” are serious, too—they’re associated with an increased risk of numerous health problems, including impaired cardiovascular and bone health as well as early mortality.[8][9]
What’s more, while it’s possible to get enough magnesium to maintain health through diet alone, this can be difficult because . . .
- It requires eating several servings per day of foods that many people don’t eat, including pumpkin seeds, almonds, spinach, cashews, peanuts, oatmeal, and black beans.
- Fruit and vegetables contain much less magnesium than they did in the past.[10]
- Processing removes around 80% of magnesium from foods.[11]
Additionally, research suggests that the recommended daily allowance (RDA) for magnesium (between 300 and 420 mg/day for most people) is adequate for preventing a deficiency but may not produce optimal health and longevity, which should be the ultimate goal.[12]
Thus, many health-conscious people who eat a nutritious diet also choose to supplement with magnesium, and many choose Sucrosomial® magnesium in particular for its superior absorption.
So order now, try Sucrosomial® Magnesium risk free, and see for yourself why we believe it’s the perfect magnesium supplement.
Can Sucrosomial® Magnesium forever banish muscle cramps, migraines, and depression?
No.
Can it instantly eliminate stress and maximize your focus and memory?
Absolutely not.
But can Sucrosomial® Magnesium support athletic performance, mood, sleep, and bone and cardiovascular health?
Yes. Or your money back.
And how can Sucrosomial® Magnesium do these things?
Magnesium is an essential mineral involved in hundreds of enzyme systems in the body that regulate critical processes like protein synthesis, muscle and nerve function, blood glucose control, and more.
Despite the importance of magnesium, however, research shows that approximately half of Americans aren’t meeting their daily magnesium needs.
These “subclinical deficiencies” are serious, too—they’re associated with an increased risk of numerous health problems, including impaired cardiovascular and bone health as well as early mortality.[1][2]
What’s more, while it’s possible to get enough magnesium to maintain health through diet alone, this can be difficult because . . .
- It requires eating several servings per day of foods that many people don’t eat including pumpkin seeds, almonds, spinach, cashews, peanuts, oatmeal, and black beans.[3]
- Fruit and vegetables contain much less magnesium than they did in the past.[4]
- Processing removes around 80% of magnesium from foods.[5]
Additionally, research suggests that the recommended daily allowance (RDA) for magnesium (between 300 and 420 mg/day for most people) is adequate for preventing a deficiency but may not produce optimal health and longevity, which should be the ultimate goal.[5]
Thus, many health-conscious people who eat a nutritious diet also choose to supplement with magnesium, and many choose Sucrosomial® magnesium in particular for its superior absorption.
- 18 peer-reviewed scientific studies support Sucrosomial® Magnesium’s form and dose[6]
- Contains no artificial fillers, food dyes, or other chemical junk[7]
- Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab[8]
- Total formulation transparency (no proprietary blends)[9]
- Made in the USA with globally sourced ingredients in NSF-certified and FDA-inspected and cGMP-compliant facilities
Sucrosomial® Magnesium is also backed by our “No Return Necessary” money-back guarantee that works like this:
If you don’t absolutely love Sucrosomial® Magnesium, just let us know, and we’ll give you a full refund on the spot. No forms or returns necessary.
So order now, try Sucrosomial® Magnesium risk-free, and see for yourself why we believe it’s the perfect magnesium supplement.
Legion Sucrosomial® Magnesium Ingredient (150 milligrams per serving)
Sucrosomial® Magnesium (150 milligrams per serving)
Sucrosomial® magnesium is a type of magnesium that has been encased in sucresters (sucrose esters of fatty acids), which increases the bioavailability of the magnesium to a higher level than other more common forms of supplemental magnesium on the market, such as magnesium oxide and magnesium bisglycinate.[10]
This means that Sucrosomial® magnesium is better assimilated into bodily tissues in the body than other forms, where it’s used to create hundreds of enzymes and support thousands of chemical reactions necessary for optimal health.
Research shows that supplementation with Sucrosomial® magnesium . . .
- Improves athletic performance[11][12][13][14]
- Reduces blood pressure[15][16][17]
- Improves bone mineral density and strength[18][19]
- Reduces blood sugar levels and the risk of type 2 diabetes[20][21][22][23]
- Reduces the risk of cardiovascular disease and improves blood vessel health[24][25]
- Reduces the risk of migraine headaches[26][27][28][29][30]
The recommended daily allowance (RDA) for magnesium is 310-to-320 mg per day for women and 400 to 420 mg per day for men, and if you’re like most people, you’re getting at least halfway there through your diet–and possibly all of the way, especially if you eat several servings of magnesium-rich foods every day.
Therefore, we chose to include 150 mg of magnesium in each serving of Sucrosomial® Magnesium, which is enough to all but ensure you reach the RDA for magnesium and possibly enjoy the additional benefits associated with higher levels of intake.
No Artificial Food Dyes or Other Chemical Junk
Artificial food dyes aren’t a hazard per se, but studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.[31][32][33][34][35]
![No Artificial Food Dyes or Other Chemical Junk](https://legionathletics.com/wp-content/themes/legion-2017/images/2017-images/2021-product-page/no-artificial-food.jpg)
Third-Party Lab Tested for Potency & Purity
Every bottle of Sucrosomial® Magnesium is analyzed in a state-of-the-art ISO 17025 accredited lab to verify what is and isn’t in it. That way, you know exactly what you’re getting and putting into your body.
![Third-Party Lab Tested for Potency & Purity](https://legionathletics.com/wp-content/themes/legion-2017/images/2017-images/2021-product-page/potency-and-purity.png)
![Magnesium COA](https://legionathletics.com/wp-content/themes/legion-2017/images/2017-images/2021-product-page/magnesium-coa.png)
See how Legion Sucrosomial® Magnesium compares to the rest.
- Active Ingredient
Per Serving - Clinically Effective Ingredient
& Dose - Sucrosomial® Magnesium
- Natural Ingredients
- Third-Party Lab Tested
- Labdoor Certified Brand
- Price Per Serving
-
Legion
Sucrosomial® Magnesium - 150 mg
per serving - 150 mg
per serving - $
-
Thorne
Magnesium Bisglycinate - 200 mg
per serving - $0.80
-
Transparent Labs
Magnesium Bisglycinate - 300 mg
per serving - $0.56
-
NOW
Magnesium Bisglycinate - 200 mg
per serving - $0.35
The #1 brand of all-natural sports supplements.
Over 4,000,000 bottles sold to over 800,000 customers who have left us over 45,000 5-star reviews.
Natural Ingredients
Sucrosomial® Magnesium is naturally sourced from plants and animals and contains no artificial or synthetic substances of any kind.
Science-Backed Ingredients
The active ingredient in Sucrosomial® Magnesium is backed by published scientific studies that show benefits in healthy humans.
Clinically Effective Ingredients & Doses
The ingredient in Sucrosomial® Magnesium is included at a clinically effective level, which is the exact amount shown to be safe and effective in peer-reviewed scientific research.
Third-Party Lab Tested
Sucrosomial® Magnesium is tested by third-party labs for heavy metals, microbes, allergens, and other contaminants to ensure it meets FDA purity standards.
Made in USA with Globally Sourced Ingredients
Sucrosomial® Magnesium is proudly made in America in NSF-certified and FDA-inspected facilities in accordance with the Current Good Manufacturing Practice (cGMP) regulations.
"No Return Necessary"
Money-Back Guarantee
If you don't absolutely love Sucrosomial® Magnesium, you get a prompt and courteous refund. No forms or returns necessary.
Trusted by scientists, doctors, and everyday fitness folk alike.
Frequently Asked Questions
+References
Sucrosomial® Magnesium is naturally sourced from plants and animals and contains no artificial or synthetic substances of any kind.↑
Every serving of Sucrosomial® Magnesium contains 150 milligrams of magnesium that has been shown to be safe and effective in peer-reviewed scientific research. ↑
The active ingredient in Sucrosomial® Magnesium is backed by published scientific studies that show benefits in healthy humans. ↑
Costello RB, Elin RJ, Rosanoff A, et al. Adv Nutr. 2016;7(6):977-993. Published 2016 Nov 15. doi:10.3945/an.116.012765. ↑
DiNicolantonio JJ, O'Keefe JH, Wilson W. 2018 Apr 5;5(1):e000668corr1]. Open Heart. 2018;5(1):e000668. Published 2018 Jan 13. doi:10.1136/openhrt-2017-000668. ↑
Cazzola R, Della Porta M, Manoni M, Iotti S, Pinotti L, Maier JA. Heliyon. 2020;6(11):e05390. doi:10.1016/J.HELIYON.2020.E05390. ↑
Ibid. ↑
DiNicolantonio JJ, O'Keefe JH, Wilson W. Open Heart. 2018;5(1):e000668. Published 2018 Jan 13. doi:10.1136/openhrt-2017-000668. ↑
That’s 197 pages of scientific research that shows Sucrosomial® Magnesium works exactly like we say it does. ↑
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Sucrosomial® Magnesium. ↑
Every bottle of Sucrosomial® Magnesium is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants. ↑
This means you know exactly what’s in every serving of Sucrosomial® Magnesium—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation. ↑
Sucrosomial® Magnesium is naturally sourced from plants and animals and contains no artificial or synthetic substances of any kind. ↑
Every serving of Sucrosomial® Magnesium contains 150 milligrams of magnesium that has been shown to be safe and effective in peer-reviewed scientific research. ↑
The active ingredient in Sucrosomial® Magnesium is backed by published scientific studies that show benefits in healthy humans. ↑
That’s 197 pages of scientific research that shows Sucrosomial® Magnesium works exactly like we say it does. ↑
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why you won’t find them in Sucrosomial® Magnesium. ↑
Every bottle of Sucrosomial® Magnesium is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.↑
This means you know exactly what’s in every serving of Sucrosomial® Magnesium—every dose of every ingredient—and can verify the accuracy and efficacy of the formulation. ↑
Costello RB, Elin RJ, Rosanoff A, et al. Adv Nutr. 2016;7(6):977-993. Published 2016 Nov 15. doi:10.3945/an.116.012765. ↑
DiNicolantonio JJ, O'Keefe JH, Wilson W. Open Heart. 2018;5(1):e000668. Published 2018 Jan 13. doi:10.1136/openhrt-2017-000668. ↑
Cazzola R, Della Porta M, Manoni M, Iotti S, Pinotti L, Maier JA. Heliyon. 2020;6(11):e05390. doi:10.1016/J.HELIYON.2020.E05390. ↑
Ibid. ↑
DiNicolantonio JJ, O'Keefe JH, Wilson W. 2018 Apr 5;5(1):e000668corr1]. Open Heart. 2018;5(1):e000668. Published 2018 Jan 13. doi:10.1136/openhrt-2017-000668. ↑
Brilli E, Khadge S, Fabiano A, Zambito Y, Williams T, Tarantino G. Eur Rev Med Pharmacol Sci. 2018;22(6):1843-1851. doi:10.26355/eurrev_201803_14605.↑
Bohl CH, Volpe SL. Magnesium and exercise. Crit Rev Food Sci Nutr. 2002;42(6):533-563. doi:10.1080/20024091054247. ↑
Golf SW, Bender S, Grüttner J. Cardiovasc Drugs Ther. 1998;12 Suppl 2:197-202. doi:10.1023/a:1007708918683. ↑
Ahlborg B, Ekelund LG, Nilsson CG. Acta Physiol Scand. 1968;74(1):238-245. doi:10.1111/j.1748-1716.1968.tb04231.x. ↑
Brilla LR, Haley TF. Effect of magnesium supplementation on strength training in humans. J Am Coll Nutr. 1992;11(3):326-329. doi:10.1080/07315724.1992.10718233.↑
Kass L, Weekes J, Carpenter L. Eur J Clin Nutr. 2012;66(4):411-418. doi:10.1038/ejcn.2012.4.↑
Dickinson HO, Nicolson DJ, Campbell F, et al. Cochrane Database Syst Rev. 2006;(3):CD004640. Published 2006 Jul 19. doi:10.1002/14651858.CD004640.pub2.↑
Higgs J, Derbyshire E, Styles K. EFORT Open Rev. 2017;2(6):300-308. Published 2017 Jun 23. doi:10.1302/2058-5241.2.160079. ↑
Del Gobbo LC, Imamura F, Wu JH, de Oliveira Otto MC, Chiuve SE, Mozaffarian D. Am J Clin Nutr. 2013;98(1):160-173. doi:10.3945/ajcn.112.053132. ↑
Verma H, Garg R. J Hum Nutr Diet. 2017;30(5):621-633. doi:10.1111/jhn.12454.↑
Dong JY, Xun P, He K, Qin LQ. Diabetes Care. 2011;34(9):2116-2122. doi:10.2337/dc11-0518. ↑
Del Gobbo LC, Imamura F, Wu JH, de Oliveira Otto MC, Chiuve SE, Mozaffarian D. Am J Clin Nutr. 2013;98(1):160-173. doi:10.3945/ajcn.112.053132.↑
Veronese N, Pizzol D, Smith L, Dominguez LJ, Barbagallo M. Nutrients. 2022;14(3):679. Published 2022 Feb 5. doi:10.3390/nu14030679.↑
Sun-Edelstein C, Mauskop A. Expert Rev Neurother. 2009;9(3):369-379. doi:10.1586/14737175.9.3.369. ↑
Chiu HY, Yeh TH, Huang YC, Chen PY. Pain Physician. 2016;19(1):E97-E112. ↑
Veronese N, Demurtas J, Pesolillo G, et al. Eur J Nutr. 2020;59(1):263-272. doi:10.1007/s00394-019-01905-w.↑
Schürks M, Diener HC, Goadsby P. Curr Treat Options Neurol. 2008;10(1):20-29. doi:10.1007/s11940-008-0003-3.↑
Feng J, Cerniglia CE, Chen H. Division of Microbiology, National Center for Toxicological Research, US Food and Drug Administration, AR , USA. Front Biosci (Elite Ed). 2012 Jan 1;4:568-86. ↑
Kanarek RB. Department of Psychology, Tufts University, Medford, Massachusetts, USA. Nutr Rev. 2011 Jul;69(7):385-91. ↑
Nigg JT, Lewis K, Edinger T, Falk M. Oregon Health and Science University, Portland, OR, USA. J Am Acad Child Adolesc Psychiatry. 2012 Jan;51(1):86-97.e8.↑
McCann D, Barrett A, Cooper A, Crumpler D, Dalen L, Grimshaw K, Kitchin E, Lok K, Porteous L, Prince E, Sonuga-Barke E, Warner JO, Stevenson J. School of Psychology, Department of Child Health, University of Southampton, Southampton, UK. Lancet. 2007 Nov 3;370(9598):1560-7.↑
Gao Y, Li C, Shen J, Yin H, An X, Jin H. Scientific and Technological College of Chemistry and Biology, Yantai Univ., Yantai, PR China. J Food Sci. 2011 Aug;76(6):T125-9.↑