Why People Are Skinny Fat (and How to Fix It)
Learn what causes “skinny fatness” and how to fix it.
Read MoreOne of the hardest parts of achieving your health goals is abandoning those delicious, unhealthy desserts.
But sometimes, you do need to reward yourself after a week of grueling exercise and dieting. The dessert you choose from doesn’t have to be horrible for you, though.
So, once again I’ve compiled a list of some of the most healthy dessert options possible to satisfy your sweet tooth without damaging your diet or busting your belt.
These vegan-friendly blondies are the perfect combination of sweet and salty – especially if you sprinkle some sea salt on top before baking them.
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This 5-ingredient recipe is wonderfully simple. Try these as a perfect on-the-go snack!
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Rather than using the large amounts of oil needed to make this sort of cake, orange juice and crushed pineapple do the trick. As a result, you’ll have a wonderfully moist cake that’s simple to bake.
I personally like this sort of recipe most served in cupcake form, but a Bundt cake will work just fine.
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If you love the tanginess, dive right into this awesome, healthy parfait. You may even want to make this a regular dessert so you can get all the awesome health benefits of yogurt!
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Basically, this is just a big, baked fruit pancake full of antioxidant-rich sour cherries.
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If you aren’t as big on spice as I am, you can simply reduce the amount of chipotle peppers or remove them completely. I wouldn’t recommend it, though, as the complete recipe (including the peppers) is perfect the way it is.
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When I first found this recipe, I’ll admit, my mind was a little blown. It’s a mixture between a cake and a cookie – who would have thought black beans would work so well with something so sweet?
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There’s a lot more sugar to this one – so take it easy on these delicious treats. I had to include them though for my gluten-free friends!
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Despite the extreme simplicity of the ingredients that go into most meringues, they’re not the simplest treat to prepare. So, pay close attention to the directions here, and you’ll end up with an awesomely healthy vegan dessert to show off to your dinner guests.
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"Dieting" doesn't have to suck. You CAN eat foods you like and have the body you want!
Click Here to Learn HowWhat if I told you that just about everything magazines and trainers “teach” you about dieting is wrong?
What if you could build muscle and lose fat eating “naughty” foods every week?
What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?
And what if you didn’t have to gorge yourself just to gain muscle and didn’t have to put on pounds and pounds of ugly fat, either?
In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you’ve been led to believe?
Imagine eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.
And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by “gurus” and other shysters.
Well, I have good news.
All these “fantasies” can be a reality...if you know how to do a handful of “little” things correctly.
You see, when you know how to diet properly--and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.
And this book will show you the way.
Learn what causes “skinny fatness” and how to fix it.
Read MoreIf you want big, strong, round delts that pop, you want to do these shoulder exercises and workouts.
Read MoreLearn what muscle groups to train together and how to train each one optimally.
Read MoreThe best arm workouts for building bigger and stronger biceps and triceps.
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If you don’t absolutely love our stuff for whatever reason, you get a prompt and courteous refund. No forms to fill out or hoops to jump through.
That means you can say “yes” now and decide later. You really have nothing to lose.
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That’s why we use the exact doses of every ingredient that have safely produced the desired benefits in peer-reviewed studies.
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