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Learn what causes “skinny fatness” and how to fix it.
Read MoreYes, the world is abuzz with the talk of the health benefits of avocado.
At first, avocados really seemed like something that was just an occasional treat. And you might be one of those people who thought it only came in one form: guacamole. Don’t feel bad – I was in that same camp too for quite some time.
But now that the world has caught on to the incredible versatility of the peculiar fruit that is the avocado, there is seemingly no end to the new and delectable ways to try it.
So, get your bookmark button ready because here are 25 mouthwatering ways to eat avocado that you’ll want to try.
That’s right, you can make fries out of avocado slices. Right from the beginning, I’m blowing your mind.
There are a lot of different foods you can make into fries, but rarely do they come from the fruit family. And these are extremely simple to make.
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This could conceivably be a meal for all occasions, if you ask me. It’s quick and easy, with the most time consuming aspect of the preparation being cooking the rice.
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This is going to be the first of a few that almost go without saying. And these definitely go well in just about any circumstance. Haven’t tried an avocado taco before? Try one. Thank me later.
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This is the first seafood item on the list, but it’s definitely not the last.
Avocado and crab go together shockingly well.
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For the stuffed avocados:
To garnish:
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To prepare the crab stuffed avocados:
Tuna is one of the more solid seafood choices for bodybuilders and athletes looking for a nutritious lunch. Of course it’s not just great for athletes, it’s equally great for everyone else too.
And because of the great fiber and nutrients found in the brown rice and the avocado, this delicious trio of ingredients will fill you up and get you moving in no time.
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This salad is one of the simplest I’ve ever seen. The only real work involved is in chopping up the cucumber and avocado – but if you’ve been following any of these recipes, at this point you’re surely an old pro.
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This is a delicious side dish packed with tasty Monterey Jack cheese. Of course you can swap that out if you’re vegan, but if not, you can enjoy the many health benefits of cheese. This one is another easy one to make and easy to enjoy.
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You can’t go wrong with this simple and healthy salad. It pairs with just about everything.
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When people talk about how American something is, they usually relate it to apple pie. My go-to is always grilled cheese. But, who would have thought to add an avocado to the classic kid favorite?
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Instead of topping your run-of-the-mill sandwich with mayo, try this instead.
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Ah, the smoothie. A staple of workout regimens and health crazes. Here’s how to make a delicious smoothie using avocado.
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I’ll admit that I added the ‘delicious’ part. If you’re a big fan of BLTs, adding avocado should only strengthen your relationship with the time-honored classic.
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Avocado continues to outdo itself with the way it can be inserted into the most mundane of dishes and instantly improve them. This particular recipe adds an awesome protein kick start to your morning.
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You can truly never have enough salmon. At least, I can’t. And topping it with this special avocado salsa is just adding awesome to perfection.
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For the Avocado salsa:
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I know, I know, I’m always talking about the health benefits of seafood. You should hear me in real life, talking about how much I love shrimp. So, let it be known: this is one of my new favorite salads ever.
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There’s no denying that the finished product here looks a little…weird. But rest assured, it tastes a little…amazing.
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I love a good chicken burger. The chicken sandwich may be king in a lot of circles, but ground chicken has its place – especially when it’s full of scrumptious avocado.
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When I first heard about this recipe, I had to say the name out loud a few times to solidify the concept in my mind. “avocado pasta”, I said to myself. I still can’t believe it’s a real thing, but I can’t wait to try it!
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Another addition to the breakfast table, this breakfast sandwich accented by that unique avocado flavor and texture will fill you up. Perfect for a healthy start to your day!
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Lots of us grew up eating chicken soup in one form or another, but in our adult lives, maybe we should spice things up a bit. So say goodbye to the ordinary, and say hello to avocado…in your chicken soup.
Yes, you read that correctly. Here’s how you can make it.
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I had to include at least one guacamole recipe on this list, right? This one’s labeled as “Perfect Guacamole”.
When you’re making this, keep in mind that the avocado has to be at that perfect stage of ripeness to deliver it’s full promise of flavor in guacamole form.
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Yes, you really can make other toppings with avocado that aren’t guacamole. Here’s proof.
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This salad is sweet, salty, a little tangy, and all-around healthy. Plus, the pistachios on top add a pleasantly crunchy texture.
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Here’s another incredibly simple one. Everyone who can stomach gluten loves a good piece of toast now and then, right? So why not put avocado on top?
It’s one of the more perfect vehicles for getting avocado from plate to mouth I’ve ever come across.
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Deviled eggs are a classic appetizer, but did you ever think about filling them with avocado? I know, it’s completely brilliant. Not only are they delicious, they’re also packed with protein.
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There you have it – a huge list of new ways to try avocados. You’d better get started.
"Dieting" doesn't have to suck. You CAN eat foods you like and have the body you want!
Click Here to Learn HowWhat if I told you that just about everything magazines and trainers “teach” you about dieting is wrong?
What if you could build muscle and lose fat eating “naughty” foods every week?
What if you didn’t have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted?
And what if you didn’t have to gorge yourself just to gain muscle and didn’t have to put on pounds and pounds of ugly fat, either?
In short, what if I told you that proper dieting--whether you want to maximize fat loss or muscle growth--is much simpler and more enjoyable than you’ve been led to believe?
Imagine eating delicious, filling meals every day...never feeling starved or stuffed...having great energy levels and workouts...and watching your body respond exactly as you desire, dropping fat or adding muscle each and every week.
And imagine finally understanding how proper dieting really works, never again falling for the BS, tricks, and gimmicks pushed by “gurus” and other shysters.
Well, I have good news.
All these “fantasies” can be a reality...if you know how to do a handful of “little” things correctly.
You see, when you know how to diet properly--and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day--getting lean and muscular becomes simple, convenient, and dare I say...enjoyable.
And this book will show you the way.
Learn what causes “skinny fatness” and how to fix it.
Read MoreIf you want big, strong, round delts that pop, you want to do these shoulder exercises and workouts.
Read MoreLearn what muscle groups to train together and how to train each one optimally.
Read MoreBoost your bench press numbers with the Legion Bench Press Calculator.
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That means you can say “yes” now and decide later. You really have nothing to lose.
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK or Canada, your order ships free when it’s over $99.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $199.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
Many ingredients in supplements don’t have any scientifically validated benefits, and many ingredients that do are often underdosed to the point of irrelevance.
That’s why we only use the choice ingredients and precise doses shown to be effective in peer-reviewed scientific studies.
You need more than great ingredients to make great products—you also need proper doses. That’s why we use the precise doses of ingredients shown to be effective in peer-reviewed scientific studies.
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That’s why all of our supplements are made in America in NSF-certified and FDA-inspected facilities that operate in accordance with the Current Good Manufacturing Practice (cGMP) regulations.
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That’s why we test every ingredient of every supplement we produce for heavy metals, microbes, allergens, and other contaminants and ensure they meet the strict purity standards set by the FDA.
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That’s why all of our supplements are naturally sweetened and flavored and contain no artificial food dyes, fillers, or other unnecessary junk.
Many ingredients in supplements don’t have any scientifically validated benefits. That’s why we only use choice ingredients shown to be effective in peer-reviewed scientific studies.
“Natural” doesn’t always mean “better,” but in many cases, natural ingredients are superior to artificial ones for various reasons, including purity, safety, and efficacy.
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Some popular pre-workouts are all-natural. Some contain the right mix of high-quality ingredients. Some provide clinically effective doses. But only Pulse checks each of these boxes.
Pulse doesn’t just “contain natural ingredients''—every ingredient is naturally sourced from plants and animals. Pulse contains no artificial or synthetic substances of any kind.
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Every bottle of Pulse is guaranteed to provide exactly what the label claims and nothing else—no heavy metals, microbes, allergens, or other contaminants.
While these types of chemicals may not be as dangerous as some people claim, studies suggest that regular consumption of them may indeed be harmful to our health. And that’s why we don’t put any of them into our products.
Before you buy a sports supplement, you should know that it's clean, safe, and transparent. And that's exactly what Labdoor's third-party testing and certification means.
It's hard to know for sure, but this probably makes Pulse the most-popular all-natural pre-workout supplement in the world.
If you don’t absolutely love this product, just let us know, and we’ll give you a full refund on the spot. No forms or return necessary.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab by Labdoor™, the gold standard of third-party lab testing.
Analyzed for purity and potency in a state-of-the-art ISO 17025 accredited lab, the gold standard of third-party lab testing.
This product doesn’t just “contain natural ingredients’’—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic substances of any kind.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
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